Screens, EMFs, and Tech Wellness - August Brice #380

Screens, EMFs, and Tech Wellness - August Brice #380

Today featuring:

  • EMF blocking phone cases - do they work?
  • Crystals for blocking EMFs - do they work?
  • Healthy screen time
  • Leaving your phone out of the bedroom, and...
  • Over 15% of people look at their phone DURING sex. What?

August Brice is a Tech Wellness Advocate. That means her passion is making sure that you have the information you need to thrive in a world brimming with tech.

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Jaksot(860)

Sweating for Longevity: Are Infrared Saunas Worth It? #688

Sweating for Longevity: Are Infrared Saunas Worth It? #688

Infrared saunas, red light panels, and compression boots — do they actually work or just look good on Instagram? Sometimes we have 'A Biohacker's Day' midweek episodes, but today, it's a biohacking re...

9 Huhti 7min

Bryan Johnson: 10 Days After DMT. (Feat.  Paul Saladino - Vault) #687

Bryan Johnson: 10 Days After DMT. (Feat. Paul Saladino - Vault) #687

div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p...

6 Huhti 54min

The Man Studying Your Blood Sugar #686

The Man Studying Your Blood Sugar #686

Biohackers have been using CGMs (Continuous Glucose Monitors) for years.  Sharam Fouladgar-Mercer is the co-founder of Signos, the first ever FDA-cleared CGM for weight management. So how has running ...

2 Huhti 5min

Ozempic Vs. Glucose Monitors (feat. Sharam Fouladgar-Mercer) #685

Ozempic Vs. Glucose Monitors (feat. Sharam Fouladgar-Mercer) #685

Yet more GLP1 news this week.  People regain on average 60% of their lost weight within a year of stopping GLP-1 drugs — and the regained weight may be disproportionately fat rather than muscle.  So a...

30 Maalis 32min

Meditation, Darkness Retreats and Rites of Passage #684

Meditation, Darkness Retreats and Rites of Passage #684

Ed Stafford is a British explorer,  renowned as the first person to walk the entire length of the Amazon River, a 4,000-mile, 860-day journey completed in 2010. He is famous for his Discovery Channel ...

26 Maalis 5min

Biohacking and Rites of Passage (feat. Ed Stafford) #683

Biohacking and Rites of Passage (feat. Ed Stafford) #683

The man who famously walked the length of the Amazon and survived naked on a deserted island is back, and on Biohacking News today.  In his groundbreaking new series, "Ed Stafford's Rite of Passage", ...

23 Maalis 42min

Health Wake-Up Calls and the Power of Testing #682

Health Wake-Up Calls and the Power of Testing #682

Filmmaker David Donnelly was on the main podcast a few days ago.  In this short midweek routines podcast, he told me what he saw behind the scenes while making Forever Young completely changed his foc...

19 Maalis 6min

The End Of Aging Has Just Begun! (Feat. David Donnelly) #681

The End Of Aging Has Just Begun! (Feat. David Donnelly) #681

Longevity science has moved from the fringe to serious labs around the world. Today, filmmaker David Donnelly joins me to talk about what he saw behind the scenes while making Forever Young - and what...

16 Maalis 37min

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