The Tony Wrighton Podcast19 Syys 2022

The Science of Goal-Setting (feat. Dr. John Demartini) #401

You might know him from The Secret, but Dr. John Demartini is a world-renowned human behavior expert.

He's an internationally published author (of over 40 self-development books!) such as the #1 bestseller 'The Breakthrough Experience®' which has been translated into over 36 languages.

He was in the movie The Secret and has been featured in documentaries like Oh My God with Hugh Jackman.

We discuss on this podcast:

How to Overcome Inaction
Productivity sapping screens
How John was involved in NLP in the early days
How to Embrace the Science of Goal Setting
Making sure 'high priority information' is what comes in every day
How John lives on a boat (what a life!)
And much more

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Why Is Your Body Suddenly Reacting? Breast Implants, Histamine, Mold & More (Dr. Rob Whitfield) #731

What happens when your body starts reacting to something it once seemed perfectly happy to tolerate? In this fascinating conversation, I'm joined by Dr Rob Whitfield, a world-renowned plastic surgeon...

28 Syys 38min

The September Immunity Dip (feat. Stephanie Drax) #730

September is when the bugs come back for everyone. Here's how to fight back. Today we cover: What a journalist learns about the wellness industry once she's on the other side of the notebook. Why...

21 Syys 30min

Backstage at the Health Optimisation Summit in London (feat. Dr. Bryce Applebaum) #729

The great and the good in the health world have been gathered in London over the weekend, and this is recorded on the scene. I bring you all the backstage goss today, bringing you a flavour of the eve...

14 Syys 19min

Biohacking: Where We're At #728

Coming up on this solo episode today Biohacking: Where we're at - the state of the industry, of public perception, and where 'biohacking' goes next? Where I'M at this week: Events this week (Ideas Fe...

7 Syys 24min

Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727

Today: Is Your Sugar-Free Gum Raising Your Heart Attack Risk? The Xylitol Study Explained And... A throwback episode to when I hosted Dean Karnazes in front of a live audience in London. TIME Magaz...

31 Elo 1h 3min

Don't Work in the Mornings #726

Donna Lancaster has some original advice on daily routines for happiness and living your best life. In all the episodes of this midweek podcast, I've not heard this before, but I love it! Donna used t...

27 Elo 5min

Don't Die? Or Die Well? (Feat. Donna Lancaster) #725

Bryan Johnson is spending millions trying not to die. This week's guest is doing the opposite. Well not the exact opposite, but she believes that making peace with death allows her to get every ounce...

24 Elo 32min

Habit Stacking on the Toilet! #724

The daily routine you never thought you'd hear! Dr. Bryce Appelbaum is a pioneer in vision performance training, he's been featured on the front page of USA Today, on CBS and NBC, and in the New York ...

20 Elo 12min