The Found Podcast with Molly Knuth4 Tammi 2022

Episode 71: 7 Steps to the Best Social Year Yet

Can you believe it? We are in our very first episode of the New Year! How did we go through 50 episodes in the last year and how are we already in 2022? As we begin this new year, I know there are a lot of you who have set resolutions. At the beginning of every year, I set goals and this year I want to touch on things we maybe don't have goals set for. I'm talking social media and digital usage. Social media is an extension of what we do and not everything with social media is BAD. Think about it…at our finger tips we have ways to research, connect with people halfway around the world, and during a pandemic we are able to continue distance learning and growing our businesses. What I purpose we do with our time on the podcast today is not dwell on the negative of social media, instead focus on seven steps to make social media better. Some of these are just reflections and some require you to take small actions, but they are all small ways to remind ourselves social media comes back to the people it connects us to.

Vision: how do you feel about social right now? Body? Mind? Why do you feel that way?
Negative feelings
Positive feelings - how have you made positive connections?
Intentional Interactions
What's a gratitude?
What energy do you bring to your social spaces? Lurker? Encourager? Prayer?
What are you going to do?

Chilled Commercial Guys…we need to talk about something personal…your dinner. My friend Lindsy at Chilled Freezer meals helps make dinner simple and convenient while using whole ingredients that you can feel good about putting on the table. Visit chilledfreezermeals.com/pages/smallminded to see what Lindsy and her team have in store for you. AND to sweeten the deal, first time customers can get 10% off their order by using promo code SMALLMINDED. Again that's chilledfreezermeals.com/pages/smallminded AND first time customers can get 10% off their order by using promo code SMALLMINDED. Psst: if you'd like to hear a little more about Lindsy's story and how she's grown her Chilled business, head to Episode 56 of the podcast! SIS Commercial To learn more about the sisterhood and to try it absolutely free for 7 days, head to sweatinspiresisterhood.com/smallminded. That's sweatinspiresisterhood.com/smallminded for 7 days of workouts, healthy recipes, encouragement, motivation, friendship, and fitness, at absolutely no cost to you. Sweatinspiresisterhood.com/smallminded Psst: if you'd like to hear a little more about Coach Erika's story and how she's grown the Sisterhood, head to Episode 27 of the podcast! Follow for More Follow Small-Minded on Instagram and Facebook Follow Molly Knuth Media on Instagram and Facebook For more about our Instagram workshops this month at MKM visit mollyknuthmedia.com/shop.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(283)

260: What Table Were You Actually Built For? A Self-Leadership Framework for Small Town Business Owners

This one is personal. Episode 260 is a solo cast, and it's the episode I've been sitting with for a while. I'm sharing what's been happening in real time in my career this year, not as a pivot story o...

8 Heinä 34min

259: 28% Is Not Enough: Sarah Jakle on DemocraShe, Civic Engagement, and Why High School Girls Are the Future of Government

I get pitches in my inbox every day. Most of them I can't fit into the schedule, no matter how great they are. This one stopped me cold. Sarah Jakle is the founder and executive director of DemocraShe...

1 Heinä 50min

258: In Order to Succeed, Help Others Succeed First: Josie Manternach on Teaching, Military Life, and Making a Difference in Rural Iowa

I've known Josie Manternach since she was roughly in first grade, and I still learned things about her in this conversation that I didn't know. Josie is an educator by trade, a military spouse, a mom,...

24 Kesä 42min

257: Stand at Your Full Height: Serin Silva on Nervous System Leadership, Energy Work, and the Future of Heart-Centered Business

I told you this was going to be a different kind of conversation, and I meant it. Serin Silva spent two decades inside high-pressure corporate environments at companies like MSNBC and Hearst, leading ...

17 Kesä 43min

256: 10 Things I Know for Certain About Building a Business (Part 2)

We're back with Part 2 of my two-part series on 10 things I know for certain about building a business, not from books or courses, but from almost a decade of living it. If you missed Part 1, go back ...

10 Kesä 36min

255: 10 Things I Know for Certain About Building a Business (Not From Books, But From Living It) Part 1

It's a solo cast! It has been a while since it was just me and you, and I'm glad to be back in this format because I have some things to say. This episode was sparked by a moment that happened in Marc...

3 Kesä 39min

254: USA Today Bestseller to Director of Leadership Formation: Lindsay Leahy on What It Means to Live with Intention

Lindsay Leahy is back on The Found Podcast for the third time, and this one is unlike any conversation we've had before. You might know Lindsay as the founder of The Restoration Project, the author of...

27 Touko 51min

253: Stop Tying Your Worth to What You Do: Brooke Fitzgerald on the Path to Enough, Imposter Syndrome & What's Next

This is Brooke's third time on The Found Podcast. Every time she comes back, she brings something that stops me mid-conversation and makes me reach for my notebook. Brooke Fitzgerald is the Energy Bui...

20 Touko 40min