Manoush Zomorodi, Host of 'Note to Self' Podcast

Manoush Zomorodi, Host of 'Note to Self' Podcast

Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to problem solving and fresh ideas. Her book, "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self," stems from an experiment in which she convinced more than 20,000 listeners to try to disconnect from their phones, just be bored for a moment and jump-start their creativity.

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Dan Ryckert

Dan Ryckert

Dan Ryckert works in an industry where you wouldn't imagine there would be a whole lot of meditation: Video games. Ryckert is a senior editor at the popular video game website, Giant Bomb, and he's th...

20 Heinä 201650min

Claire Hoffman

Claire Hoffman

Author and journalist Claire Hoffman has been practicing Transcendental Meditation since she was 3 years old. When she was 5, she and her family moved to a secluded meditation community in Fairfield, ...

13 Heinä 20161h 7min

Dr. Amishi Jha & Maj. Gen. Walter Piatt

Dr. Amishi Jha & Maj. Gen. Walter Piatt

Dr. Amishi Jha, a neuroscientist and an associate professor of psychology at the University of Miami, and Maj. Gen. Walter Piatt of the U.S. Army might seem like an unlikely pair, but they have worked...

6 Heinä 201654min

Mario Batali

Mario Batali

World-renowned chef Mario Batali has 28 restaurants, 10 cookbooks, a daytime cooking show, a food emporium in New York City, and now plans for a food theme park. He also -- somehow -- finds time to ke...

29 Kesä 201638min

Dr. Mark Epstein

Dr. Mark Epstein

Buddhist psychiatrist and author Dr. Mark Epstein has for years written about the overlap between Western psychotherapy and Eastern Buddhist philosophies. Epstein sat down with Dan Harris to talk abou...

22 Kesä 20161h 8min

Arianna Huffington

Arianna Huffington

Arianna Huffington has a multimillion-dollar media website that reacts to world events by the millisecond, she's a mother of two -- and yet she says she always gets a good night's sleep. Not only that...

15 Kesä 20161h

Adam Shankman

Adam Shankman

Acclaimed movie producer and director Adam Shankman is best known for his upbeat, family-friendly movies, including "Hairspray," "A Walk to Remember" and "The Pacifier," but behind the scenes, Shankma...

8 Kesä 201641min

Emma Seppala

Emma Seppala

Success and happiness: Can you have one without the other? Many may assume that these two things are at cross purposes but Emma Seppala, the science director of Stanford University's Center for Compas...

5 Kesä 201654min

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