Mark Epstein, Combining Buddhism and Western Psychotherapy

Mark Epstein, Combining Buddhism and Western Psychotherapy

If it were not for this week's guest, Dan Harris may never have found meditation. Mark Epstein, M.D. is a psychiatrist and the author of a number of books about the interface of Buddhism and psychotherapy. Dr. Epstein discovered Buddhism at a young age and says he saw therapy as very Buddhist, making it a natural transition. He explains how the traditions, when used together, can lead to spiritual and psychological growth. Have a question for Dan? Leave us a voicemail at 646-883-8326. The Plug Zone Website: http://markepsteinmd.com/ Books: http://markepsteinmd.com/?cat=2

Jaksot(991)

George Mumford

George Mumford

George Mumford has taught mindfulness and meditation to some of the greatest athletes of all time: Michael Jordan, Kobe Bryant and Shaquille O'Neal, among others. In partnership with the legendary coa...

6 Huhti 20161h 17min

David Gelles

David Gelles

The author of "Mindful Work," New York Times reporter David Gelles is a self-described "sporadic meditator." During the day, Gelles says he uses so-called "meditation hacks," such as waiting a beat or...

30 Maalis 201654min

Amy Cuddy

Amy Cuddy

Amy Cuddy has created a bonafide sensation in the world of happiness and well-being. A social psychologist at Harvard Business School and a New York Times best-selling author, Cuddy gave a TED Talk th...

27 Maalis 201655min

Dr. Jay Michaelson

Dr. Jay Michaelson

Dr. Jay Michaelson is a lawyer, a rabbi, a legal/religion columnist for The Daily Beast, an LGBT activist, a professor, and an author of six books. Yet despite his staggering number of day jobs, Micha...

23 Maalis 201652min

Brian Koppelman

Brian Koppelman

The filmmaker and co-creator of the TV show "Billions" talks about his practice of Transcendental Meditation.

18 Maalis 201645min

Weezer's Rivers Cuomo

Weezer's Rivers Cuomo

Weezer frontman Rivers Cuomo has been writing and singing hit songs for more than two decades. But this Grammy-winning rocker, whose lyrics about relationships, promiscuity and drug use helped Weezer ...

11 Maalis 201656min

Dalai Lama

Dalai Lama

How can you live a happier life? In our debut episode, Dan Harris sits down with the Dalai Lama and Richard Davidson, a neuroscientist and founder of the Center for Healthy Minds. His Holiness and Ric...

11 Maalis 201627min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
selvin-pain
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
rss-narsisti
fitnesskulmapodcast
junnut-pelissa
rss-uplevel-by-sonja-hannus
paaasia-podcast
meditaatiot-suomeksi
rss-mighty-finland-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-pt-paahtio
rss-nautinto
rss-lihavuudesta-podcast