How To Handle A Narcissist (Including, Maybe...Yourself) | Keith Campbell

How To Handle A Narcissist (Including, Maybe...Yourself) | Keith Campbell

"Narcissist" is a word that gets thrown quite a bit, including by me -- often, semi-facetiously, about myself. But until this conversation, I didn't actually know what the word meant. My guest today is Keith Campbell, who's been researching narcissism for more than 30 years. He's got a new book called The New Science of Narcissism. In this episode, we talk about the difference between garden variety narcissism and the diagnosis of Narcissistic Personality Disorder, the difference between grandiose narcissism and vulnerable narcissism, what to do with if you're married to a narcissist, how to identify your own narcissism, and what he calls the CPR method for narcissism control. Where to find Keith Campbell online: Website: https://wkeithcampbell.com/ Twitter: https://twitter.com/wkeithcampbell Book Mentioned: The Narcissism Epidemic: Living in the Age of Entitlement by Jean M. Twenge and W. Keith Campbell: https://bookshop.org/books/the-narcissism-epidemic-living-in-the-age-of-entitlement/9781416575993 The New Science of Narcissism by W. Keith Campbell: https://bookshop.org/books/the-new-science-of-narcissism-understanding-one-of-the-greatest-psychological-challenges-of-our-time-and-what-you-can-do-about-it/9781683644026 Other Resources Mentioned: Chelsea Sleep: https://psychology.uga.edu/directory/people/chelsea-sleep Chogyam Trungpa Rinpoche: https://shambhala.org/teachers/chogyam-trungpa/ Sigmund Freud: https://www.britannica.com/biography/Sigmund-Freud Additional Resources: Ten Percent Happier Live: https://tenpercent.com/live Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide Free App access for Frontline Workers: https://tenpercent.com/care Full Shownotes: https://www.tenpercent.com/podcast-episode/kieth-campbell-284

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Five Ways to be Less Distracted | Shaila Catherine

Five Ways to be Less Distracted | Shaila Catherine

Practical Buddhist strategies to focus the mind.   Shaila Catherine is a dharma teacher and author of the book titled "Beyond Distraction: Five Practical Ways to Focus the Mind." She authored two addi...

11 Maalis 1h 10min

The Neuroscience of Reducing Chronic Pain and Everyday Addictions | Eric Garland

The Neuroscience of Reducing Chronic Pain and Everyday Addictions | Eric Garland

Plus: How to "turn down the volume" on suffering, how to reframe your problems, and the clinical evidence for "stopping and smelling the roses."   Eric Garland, PhD, LCSW is Endowed Professor in Healt...

9 Maalis 58min

How To Stop Getting Dragged Around By Your Anxieties, Thought Loops, and Insecurities | Sebene Selassie

How To Stop Getting Dragged Around By Your Anxieties, Thought Loops, and Insecurities | Sebene Selassie

Plus: How to find practices that work for you, what "mindfulness" actually means, and a new audiobook out now. Sebene Selassie has been meditating for decades, survived cancer three times, and still s...

6 Maalis 21min

The Funniest Conversation You'll Ever Hear About Achieving Inner Peace | Pete Holmes

The Funniest Conversation You'll Ever Hear About Achieving Inner Peace | Pete Holmes

The comedian on: connecting instead of separating, feeling whole, and the upside of being an affirmation addict. Pete Holmes is a stand-up comedian, writer, and actor. He created and starred in HBO's ...

4 Maalis 1h 10min

Harvard Business School Professor on Building Trust, Reducing Regret, and the Underrated Power of Oversharing | Leslie John

Harvard Business School Professor on Building Trust, Reducing Regret, and the Underrated Power of Oversharing | Leslie John

The brain benefits of self-disclosure, the costs of staying silent, and how to know what to reveal and when. Leslie John is the James E. Burke Professor of Business Administration at the Harvard Busin...

2 Maalis 1h 10min

A Four-Word Buddhist Teaching for Instant Calm and (Just Maybe) Lasting Peace | Bart van Melik

A Four-Word Buddhist Teaching for Instant Calm and (Just Maybe) Lasting Peace | Bart van Melik

If you struggle with the terrifying reality that everything changes, this conversation is for you. Bart van Melik is a meditation teacher, psychotherapist, and our Teacher of the Month for January. In...

27 Helmi 16min

Michael Pollan On: Reducing Rumination, Reclaiming Your Attention From the Machines, and MDMA-Assisted Therapy

Michael Pollan On: Reducing Rumination, Reclaiming Your Attention From the Machines, and MDMA-Assisted Therapy

Plus, making the mundane sacred, meditating in a cave, and lowering the ego walls. Michael Pollan is the author of ten books, all of which were New York Times bestsellers. His latest book is A World A...

25 Helmi 1h 6min

How To Handle the Feeling of Never-Enough, Quiet the Comparing Mind, and Reduce Financial Anxiety | Morgan Housel

How To Handle the Feeling of Never-Enough, Quiet the Comparing Mind, and Reduce Financial Anxiety | Morgan Housel

A financial psychology expert on the science of contentment.   Morgan Housel is the New York Times Bestselling author of The Psychology of Money and Same As Ever. He's a partner at The Collaborative F...

23 Helmi 1h 11min

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