Episode 151: Quantum Health: Beyond Yoga Mats & Into the World of Meat & Sunlight!

Today on the Plant Free MD podcast with Dr Anthony Chaffee, we dive deep into Sarah Kleiner's wellness journey. From a plant centric yoga teacher to embracing the carnivore diet, and on to discovering how the everyday world around us affects our quantum health, she has had a fascinating journey. Discover how her diet, sunlight, and grounding played a vital role in her mental health, pregnancy journey, and overall wellness. A tale of transformation, motherhood, and some unexpected dietary choices.

Bio: Sarah Kleiner is a Quantum Health Coach with the Quantum Biology Collective (levels 1 & 2), a Certified Nutrition Coach with NASM, and has over 13 years of experience working one on one with clients to optimize nutrition, lifestyle & mindset. Her goal is to shift the paradigm when it comes to circadian rhythms, health & light, and help people integrate these principles into their lives in a modern world.

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Building Your Perfect Quantum Day https://www.sarahkleinerwellness.com/pl/2147664711

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#quantumhealth #quantum #carnivore #grounding #sunlight