How do you say no to a friend who offers you alcohol?

How do you deal with peer pressure without making a scene or being embarassed? The key is to come up with a plan so you can go into every situation with your game face on. You've got this.

CREDITS:

Host: Rebecca Sparrow

Producer: Elissa Ratliff

GET IN TOUCH:

Find Bec's book Ask Me Anything at apple.co/mamamia

Have an anonymous question you need to ask? Call the PodPhone on 02 8999 9386 or email the show at podcast@mamamia.com.au

Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox.

Download the Mamamia Podcast App here.

This show is part of the Mamamia Women’s Network.

See omnystudio.com/listener for privacy information.