Live Like a Girl with Dr. Mindy Pelz12 Joulu 2022

Top 3 Essential Oils For Female Hormone Regulation - With Gavin Poulton

For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep151/.

To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.

This episode is about using essential oils to target various areas of your health, including menopause, liver and digestive function, and preventive measures against Alzheimer's.

Gavin Poulton has been involved in essential oils since 2010. He was introduced to essential oils when he was diagnosed with an autoimmune disease that affects the liver. He was told he would not live many years without a transplant. As he began to use essential oils, his life began to change and improve quickly. He and Carrie, his wife, created Restore Hope Oils™ in 2020 to provide top-tier essential oils to practitioners and retail customers who sought better options and education for essential oils. Gavin collaborates with researchers, scientists, and wellness practitioners throughout North America.

As an Aromatherapist, he formulates the blends of Restore Hope Oils™, combining the latest research with accurate historical data. When he was most sick, he was told he had no options for care or treatment, and this continues to drive him to be a voice to let people know there are options available to bring greater balance to the body. Most of all, he loves to be with Carrie and their four children. They enjoy singing and dancing to the music when dishes or chores need to be done. Gavin and Carrie will continue to create products that support a healthy and hopeful lifestyle while educating on the power of nature through essential oils and other plant-based supplements.

Please see our medical disclaimer.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(365)

How Many Carbs Should You Actually Eat? with Dr. Ben Bikman

Are carbs actually bad for you, or have we been asking the wrong question? In this episode, I'm sitting down with metabolic scientist Dr. Ben Bikman to unpack one of the most confusing nutrition conve...

21 Syys 1h 7min

The Biggest Fasting Mistakes That’s Blocking Your Fat Loss

Fasting gets a lot of attention for what happens while you’re not eating, but what happens when you start eating again deserves just as much attention.In this solo episode, Dr. Mindy breaks down one o...

16 Syys 42min

Why You Can’t Stop Using Food for Comfort with Kelly McDaniel

Why can changing the way you eat feel so emotional, even when you know exactly what you want to change?In this conversation, I sit down with therapist and Mother Hunger author Kelly McDaniel to explor...

14 Syys 1h 14min

Trying Everything to Lose Weight? These 5 Things Matter More Than You Think

You’re exercising more, fasting more, changing what you eat, and trying everything you know to support your weight, and yet the scale still doesn’t seem to move.In this solo episode, Dr. Mindy breaks ...

9 Syys 22min

Why So Many Women Feel Disconnected From Their Bodies with Emma-Louise Boynton

Women spend so much time trying to change their bodies, but how often are we taught how to actually experience and enjoy them?In this conversation, I sit down with Emma-Louise Boynton to explore what ...

7 Syys 1h 18min

10 Foods That Naturally Boost GLP-1 & Quiet Food Noise

If you’re constantly thinking about food, battling afternoon cravings, or struggling to feel satisfied after eating, your fullness hormones may be an important part of the conversation.In this solo ep...

2 Syys 29min

How to Make Healthy Food Actually Taste Good with Chef Nyesha Arrington

What if a healthier relationship with food started with enjoying it more?In this episode of Live Like a Girl, Dr. Mindy sits down with acclaimed chef and Next Level Chef mentor Nyesha Arrington for a ...

31 Elo 1h 10min

Why Everything Feels Harder After 40: Nervous System, Burnout & Letting Go

What if the changes you’re experiencing after 40 are asking you to look at more than your hormones?In this solo episode of Live Like a Girl, Dr. Mindy walks through how she believes women can use the ...

26 Elo 1h 21min