Deb Dana: Befriending Your Nervous System

Deb Dana: Befriending Your Nervous System

How well do you know your nervous system? Deb Dana is a clinician and consultant specializing in complex trauma, and is the coordinator of the Kinsey Institute Traumatic Stress Research Consortium. Her work at the Kinsey Institute is focused on using the lens of Polyvagal Theory to understand and resolve the impact of trauma, and create approaches that honor the role of the autonomic nervous system. With Sounds True, Deb has created a new audio program called Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory. In this podcast, Deb offers an introduction to the human nervous system, how Polyvagal Theory informs our understanding of the nervous system, how to manage the state known as "dysregulation," and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Christopher Bache: Deep Time and the Birth of the Diamond Soul

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Jim B. Tucker: Children’s Memories of Previous Lives

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Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 2

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Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 1

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Acharya Shunya joins Tami Simon to explore Vedic perspectives on reincarnation, the journey of the soul, and the deeper meaning behind life, death, and rebirth. Are you curious about what happens aft...

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Andrew Holecek: What Reincarnates? | Part 2

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Join Tami Simon and Andrew Holecek for the second half of their exploration of reincarnation. Here, they delve deeper into Tibetan Buddhist perspectives on death, rebirth, and the power of "dark retre...

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Andrew Holecek: What Reincarnates? | Part 1

Andrew Holecek: What Reincarnates? | Part 1

What happens after we die? And what do habits have to do with the process? In this episode of Insights at the Edge, host Tami Simon welcomes Andrew Holecek, scholar, author, and teacher of Tibetan B...

19 Elo 202547min

Maggie Jackson: Being Uncertain as a Form of Wakefulness

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Chelsia Potts, EdD: Unmask Your Glory

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