Amy Scher: How to Heal Yourself From Depression When No One Else Can

Newcomers to tarot often feel a measure of trepidation or uncertainty. A reading might show you things you're not eager to see—which is exactly why the cards can serve as one of our greatest tools on ...

5 Maalis 202454min

It’s not just you. Millions upon millions of people today are feeling more stressed, anxious, and overwhelmed than ever before. As a result, explains philosopher and writer Dr. Nate Klemp, a lot of us...

27 Helmi 20241h 4min

There are valid reasons why we sometimes guard our hearts. Yet when we keep them closed, we diminish our capacity to live life to its fullest. Alexandra Roxo has a gift for helping people “meet the di...

20 Helmi 202455min

Women across every age and culture have struggled with the pain of repressing essential aspects of themselves. There may be no misery greater than when we bury our vital spark beneath a dense layer of...

20 Helmi 202450min

Do you have a habit you just can't break no matter how hard you try or how badly you want to? Renowned addiction psychiatrist, neuroscientist, and bestselling author Judson Brewer—or Dr. Jud, as he's ...

13 Helmi 20241h 7min

In a confessional reflection on writing his new book, Becoming Gandhi, acclaimed journalist and bestselling author Perry Garfinkel says, “It was so difficult I almost gave up twice. I thought, ‘I can’...

6 Helmi 20241h 10min

Midlife has a bad reputation, often paired with the word "crisis" or seen as the "over the hill" phase of our journey. As the founder of the Modern Elder Academy (the worlds' first midlife wisdom scho...

30 Tammi 20241h 1min

When things are at their worst, says celebrated author and writing mentor Mark Matousek, Stoicism is at its best. Considered the most practical of all philosophies, Stoicism is on the rise in today's ...

23 Tammi 202457min