Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Brett Lyon, PhD, SEP, and Sheila Rubin, MA, LMFT, RDT/BCT, are the founders of the Center for Healing Shame and co-creators of the Healing Shame Lyon-Rubin Method. Through their in-person and popular online trainings, they've taught hundreds of psychotherapists throughout the world how to more effectively identify and work with shame. With Sounds True, Brett and Sheila have created a new audio series designed for the general public called Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally. In this podcast, Sounds True founder Tami Simon speaks with Bret and Sheila about how we can learn to understand and appreciate shame in a deeper way. This healing conversation covers the different types of shame we encounter, normalizes our experiences of shame, and explores how shame, though painful, can actually be a helpful emotion. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Inside Story: The Power of Interoceptive Awareness

The Inside Story: The Power of Interoceptive Awareness

Susan Sands, PhD, is a clinical psychologist known for her trailblazing work in female development and body-based disorders. She incorporates Buddhist thought and meditation into her work with patient...

19 Huhti 20221h 4min

The Archetypal Journey from Maiden to Mother

The Archetypal Journey from Maiden to Mother

Sarah Durham Wilson is a women’s rites of passage leader and author who previously worked as an arts and music writer for Rolling Stone, Vanity Fair, and Interview magazines. Her offerings are rooted ...

12 Huhti 202259min

Unshakable Inner Peace: What Does That Mean, and Is It Possible?

Unshakable Inner Peace: What Does That Mean, and Is It Possible?

Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker. As a life coach, in...

5 Huhti 202253min

Is There a Holy Grail of Healing?

Is There a Holy Grail of Healing?

Lissa Rankin, MD, is a New York Times bestselling author of multiple books including Mind Over Medicine, a physician, speaker, founder of the Whole Health Medicine Institute and the nonprofit Heal At ...

29 Maalis 20221h 9min

Giving Your Heart Over to Real Change

Giving Your Heart Over to Real Change

Sharon Salzberg, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. Influenced by her more than 25 years of study with Burmese, Indian, and Tibetan teachers, ...

22 Maalis 20221h 3min

Waking Up: What Does It Really Mean?

Waking Up: What Does It Really Mean?

Adyashanti is a widely beloved, American-born spiritual teacher whose practice is rooted in Zen Buddhism but has expanded beyond any one path or perspective. He has created many books and audio progra...

15 Maalis 202258min

Our Evolutionary Leap

Our Evolutionary Leap

Lynne Twist is a global activist, author, and teacher who has devoted her life to sustainability and economic integrity. An original staff member of The Hunger Project, she is author of The Soul of Mo...

8 Maalis 20221h 3min

Shining Bright Without Burning Out

Shining Bright Without Burning Out

Mara Bishop is a shamanic practitioner, intuitive consultant, teacher, author, and artist. In private practice, she uses her Personal Evolution Counseling™ method to provide an integrated approach to ...

1 Maalis 20221h 4min

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