Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Brett Lyon, PhD, SEP, and Sheila Rubin, MA, LMFT, RDT/BCT, are the founders of the Center for Healing Shame and co-creators of the Healing Shame Lyon-Rubin Method. Through their in-person and popular online trainings, they've taught hundreds of psychotherapists throughout the world how to more effectively identify and work with shame. With Sounds True, Brett and Sheila have created a new audio series designed for the general public called Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally. In this podcast, Sounds True founder Tami Simon speaks with Bret and Sheila about how we can learn to understand and appreciate shame in a deeper way. This healing conversation covers the different types of shame we encounter, normalizes our experiences of shame, and explores how shame, though painful, can actually be a helpful emotion. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Becoming an Active Operator of Your Nervous System

Becoming an Active Operator of Your Nervous System

Deb Dana, LCSW, is a clinician and consultant specializing in using the lens of Polyvagal Theory to understand and resolve the impact of trauma and create ways of working that honor the role of the au...

9 Marras 20211h 4min

Embracing Pleasure, Fractal Responsibility, and the Power of Our Imagination

Embracing Pleasure, Fractal Responsibility, and the Power of Our Imagination

adrienne maree brown is a social justice facilitator and the bestselling author of Pleasure Activism: The Politics of Feeling Good; Emergent Strategy: Shaping Change, Changing Worlds;  and We Will Not...

2 Marras 20211h 9min

All the Time in the World

All the Time in the World

Lisa Broderick is a senior-level executive who has worked with entrepreneurs and companies to create lives of presence and purpose. She has explored expanded states of consciousness at the Monroe Inst...

26 Loka 20211h 6min

Rewriting Your Food Story

Rewriting Your Food Story

Elise Museles is on the board of directors for the Environmental Working Group, a holistic health expert, and the host of the podcast Once Upon a Food Story. With Sounds True, she's released the new b...

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Trauma: The Invisible Epidemic

Trauma: The Invisible Epidemic

Dr. Paul Conti is a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard. Dr. Conti has served patients and clients throughout the United...

12 Loka 20211h 3min

Communicating with ‘Calmfidence’

Communicating with ‘Calmfidence’

Patricia Stark is a personal coach and certified body language trainer. With Sounds True, she’s released the book Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight...

5 Loka 20211h 8min

Calling Team Earth: Ending the Climate Crisis in One Generation

Calling Team Earth: Ending the Climate Crisis in One Generation

Paul Hawken is a world-renowned environmentalist, activist, and author. His works include Blessed Unrest, Drawdown, and Sustainable Revolution. In this episode of Insights at the Edge, Tami Simon spea...

28 Syys 20211h 10min

The Biofield: The Missing Link Between Healing and Consciousness

The Biofield: The Missing Link Between Healing and Consciousness

Dr. Shamini Jain is a clinical psychologist, researcher, public speaker, and the founder of the nonprofit Consciousness and Healing Initiative. With Sounds True, she's released the new book Healing Ou...

21 Syys 20211h 4min

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