Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Brett Lyon, PhD, SEP, and Sheila Rubin, MA, LMFT, RDT/BCT, are the founders of the Center for Healing Shame and co-creators of the Healing Shame Lyon-Rubin Method. Through their in-person and popular online trainings, they've taught hundreds of psychotherapists throughout the world how to more effectively identify and work with shame. With Sounds True, Brett and Sheila have created a new audio series designed for the general public called Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally. In this podcast, Sounds True founder Tami Simon speaks with Bret and Sheila about how we can learn to understand and appreciate shame in a deeper way. This healing conversation covers the different types of shame we encounter, normalizes our experiences of shame, and explores how shame, though painful, can actually be a helpful emotion. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(897)

Keep Trusting

Keep Trusting

Light Watkins is a spiritual teacher and nomad who travels the world sharing his wisdom on happiness, mindfulness, inspiration, and meditation. He is the author of The Inner Gym and the host of a week...

25 Touko 20211h 6min

Building Belonging: Being an Ambassador to the Earth

Building Belonging: Being an Ambassador to the Earth

john a. powell is the director of the Othering & Belonging Institute and a professor of law, African American studies, and ethnic studies at the University of California, Berkeley. He previously direc...

18 Touko 20211h 6min

The Choice to Be an Artist at Work

The Choice to Be an Artist at Work

Ari Weinzweig is the cofounder of Zingerman’s Community of Businesses, which includes Zingerman’s Deli and more than a dozen other food-based businesses in Ann Arbor, Michigan. He has also published a...

11 Touko 20211h 9min

Knowing the Connection with Those We Love Survives Death

Knowing the Connection with Those We Love Survives Death

Saje Dyer is a writer and speaker and the author of Good-bye, Bumps!: Talking to What’s Bugging You. She was a featured speaker in the 2014 Game Changer Global Summit. She is also the daughter of the ...

4 Touko 20211h

Are You Feeling Connected Right Now?

Are You Feeling Connected Right Now?

Kristine Klussman, PhD, is a Harvard-trained positive health psychology researcher, clinician, and community organizer dedicated to helping individuals more effectively solve societal problems by emph...

27 Huhti 20211h 7min

Terri Cole: Becoming a Boundary Boss

Terri Cole: Becoming a Boundary Boss

Terri Cole is a licensed psychotherapist and global leading expert in personal empowerment. For two decades, she has worked with some of the world’s most well-known personalities, from international p...

20 Huhti 20211h 1min

Spencer Sherman: The Inner Mastery of Money

Spencer Sherman: The Inner Mastery of Money

Spencer Sherman was named one of the top wealth advisors in the United States, has an MBA from Wharton School, and is the founder of a sustainable financial firm with Buddhist values. With Sounds True...

13 Huhti 20211h 3min

Coleman Barks: Rumi, Grace, and Human Friendship

Coleman Barks: Rumi, Grace, and Human Friendship

Tami Simon speaks with Coleman Barks, a leading scholar and translator of the 13th-century Persian mystic Jelaluddin Rumi. Coleman’s work was the subject of an hour-long segment in Bill Moyers’s The L...

6 Huhti 20211h 2min

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