Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Brett Lyon, PhD, SEP, and Sheila Rubin, MA, LMFT, RDT/BCT, are the founders of the Center for Healing Shame and co-creators of the Healing Shame Lyon-Rubin Method. Through their in-person and popular online trainings, they've taught hundreds of psychotherapists throughout the world how to more effectively identify and work with shame. With Sounds True, Brett and Sheila have created a new audio series designed for the general public called Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally. In this podcast, Sounds True founder Tami Simon speaks with Bret and Sheila about how we can learn to understand and appreciate shame in a deeper way. This healing conversation covers the different types of shame we encounter, normalizes our experiences of shame, and explores how shame, though painful, can actually be a helpful emotion. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Scott Shute: Moving from Me to We: Compassion at Work

Scott Shute: Moving from Me to We: Compassion at Work

Scott Shute is the head of LinkedIn’s Mindfulness and Compassion Programs and a featured trainer in the Inner MBA, a nine-month immersion program that Sounds True has created in partnership with Linke...

28 Huhti 202057min

Dr. Lise Van Susteren: Emotional Inflammation: A Condition of Our Time

Dr. Lise Van Susteren: Emotional Inflammation: A Condition of Our Time

Dr. Lise Van Susteren is a psychiatrist in private practice in Washington, DC, and has served as an assistant clinical professor of psychiatry at Georgetown University. With her writing partner, Stace...

21 Huhti 20201h 2min

Dr. Rachael Wooten: The Liberating Power of Tara

Dr. Rachael Wooten: The Liberating Power of Tara

Dr. Rachael Wooten is a Zurich-trained Jungian analyst and psychologist who has been in private practice as a therapist for more than 40 years. An enthusiastic interfaith activist, she has studied and...

14 Huhti 20201h 6min

Cate Stillman: Awakening the Power of the Five Elements

Cate Stillman: Awakening the Power of the Five Elements

Cate Stillman teaches audiences how to create health and wellness through yoga and Ayurveda on her weekly Yogahealer Real Thrive Show. She has published two books with Sounds True: Body Thrive: Upleve...

7 Huhti 20201h 5min

Thich Nhat Hanh: Meditation Is for Everyone

Thich Nhat Hanh: Meditation Is for Everyone

Thich Nhat Hanh is a Vietnamese Zen Buddhist monk, teacher, poet, peace activist, and the author of over 100 books and numerous Sounds True learning programs, including The Art of Mindful Living and L...

31 Maalis 202046min

Ash Beckham: The Courage to Be an Everyday Leader

Ash Beckham: The Courage to Be an Everyday Leader

Ash Beckham is an activist and public speaker whose TEDx Talk “Coming Out of Your Closet” is one of the most viewed on the platform. With Sounds True, Ash has published Step Up: How to Live with Coura...

24 Maalis 20201h 2min

Terry Tempest Williams: Finding Beauty in a Broken World

Terry Tempest Williams: Finding Beauty in a Broken World

Tami Simon speaks with Terry Tempest Williams, a writer, naturalist, environmental activist, and author of several books including Finding Beauty in a Broken World and an original audio adaptation of ...

17 Maalis 202047min

Lisa Lahey: Your Immunity to Change and How to Overcome It

Lisa Lahey: Your Immunity to Change and How to Overcome It

Lisa Lahey, EdD, is an author, the codirector of the Minds at Work consulting firm, and a faculty member at Harvard University. She is a featured presenter for the Inner MBA program, a new Sounds True...

10 Maalis 20201h 7min

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