Keep Trusting

Keep Trusting

Light Watkins is a spiritual teacher and nomad who travels the world sharing his wisdom on happiness, mindfulness, inspiration, and meditation. He is the author of The Inner Gym and the host of a weekly podcast about hope called At the End of the Tunnel. With Sounds True, Light has written a new book titled Knowing Where to Look: 108 Daily Doses of Inspiration. In this episode of Insights at the Edge, Tami Simon speaks with Light about the leaps of faith he takes in order to follow his heart. They explore bravery as being rooted in self-loyalty and self-trust rather than fearlessness. Light explains his unique approach to meditation, offers guidance for listeners who may have struggled with meditation in the past, and leads us through a short practice. Finally, Tami and Light discuss the possibility of transmitting inspiration and healing to our future and past selves. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(891)

Financial Independence—A Redefinition

Financial Independence—A Redefinition

Tami Simon speaks with Vicki Robin, coauthor of the national bestseller Your Money or Your Life. Called the prophet of “consumption downsizers” by the New York Times, Vicki has lectured worldwide on a...

17 Marras 20091h

Discernment on the Spiritual Path

Discernment on the Spiritual Path

Tami Simon speaks with Mariana Caplan, PhD, a psychotherapist, cultural anthropologist, and professor of yogic and transpersonal psychologies at the California Institute of Integral Studies. She is al...

10 Marras 200954min

Finding Beauty in a Broken World

Finding Beauty in a Broken World

Tami Simon speaks with Terry Tempest Williams, a writer, naturalist, environmental activist, and author of several books including Finding Beauty in a Broken World and the original audio adaptation of...

3 Marras 200946min

Living as a River

Living as a River

Tami Simon speaks with Bodhipaksa, a Buddhist teacher, author, and member of the Western Buddhist Order since 1993. He currently teaches Buddhism and meditation to prisoners and is the author of sever...

27 Loka 200956min

The Art of Manifestation

The Art of Manifestation

Tami Simon speaks with Rick Jarow, PhD, an alternative career counselor and associate professor of religious studies at Vassar College in New York. He is the author of several books, including Alchemy...

20 Loka 200955min

Doing Well by Doing Good

Doing Well by Doing Good

Tami Simon speaks with Jeff Klein, CEO of Cause Alliance Marketing and author of the new Sounds True book Working for Good: Making a Difference While Making a Living. He currently serves as president ...

13 Loka 200953min

What Makes a Healthy Mind

What Makes a Healthy Mind

Tami Simon speaks with Dan Siegel, MD, a clinical professor of psychiatry at the UCLA School of Medicine and the executive director of the Mindsight Institute in Los Angeles. He is the author of sever...

6 Loka 20091h 8min

Cyndi Dale: Destiny and the Chakras

Cyndi Dale: Destiny and the Chakras

Tami Simon speaks with Cyndi Dale, an internationally renowned intuitive healer and the author of several books, including The Subtle Body: An Encyclopedia of Your Energetic Anatomy, Illuminating the ...

29 Syys 200951min

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