Keep Trusting

Keep Trusting

Light Watkins is a spiritual teacher and nomad who travels the world sharing his wisdom on happiness, mindfulness, inspiration, and meditation. He is the author of The Inner Gym and the host of a weekly podcast about hope called At the End of the Tunnel. With Sounds True, Light has written a new book titled Knowing Where to Look: 108 Daily Doses of Inspiration. In this episode of Insights at the Edge, Tami Simon speaks with Light about the leaps of faith he takes in order to follow his heart. They explore bravery as being rooted in self-loyalty and self-trust rather than fearlessness. Light explains his unique approach to meditation, offers guidance for listeners who may have struggled with meditation in the past, and leads us through a short practice. Finally, Tami and Light discuss the possibility of transmitting inspiration and healing to our future and past selves. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(898)

Tony Schwartz and Kimberly Manns: The Reckoning: Seeing More and Feeling More

Tony Schwartz and Kimberly Manns: The Reckoning: Seeing More and Feeling More

Who could you become if you fully allowed yourself to accept what you really want and go for it without reservation? What’s standing in your way? With their audio learning program, The Reckoning, cele...

6 Kesä 20231h

Melissa Bernstein: Finding Meaning and Creating from Light

Melissa Bernstein: Finding Meaning and Creating from Light

Through the wonderful, timeless toys she has created with her husband and their company, Melissa & Doug, Melissa Bernstein has sparked a brilliant imaginative light in the lives of thousands of childr...

30 Touko 202358min

Stan Tatkin: In Each Other’s Care

Stan Tatkin: In Each Other’s Care

Dr. Stan Tatkin is uniquely talented at helping couples shift from being in each other's faces to being in each other's care. In this podcast, Tami Simon speaks to the innovative therapist and author ...

23 Touko 20231h 6min

Rainn Wilson: Standing for a Spiritual Revolution

Rainn Wilson: Standing for a Spiritual Revolution

How do we reimagine society and build it anew upon a foundation of love, unity, and compassion? This is the central question Rainn Wilson explores in his new book, Soul Boom: Why We Need a Spiritual R...

16 Touko 202356min

Mark Nepo: The Half-Life of Angels

Mark Nepo: The Half-Life of Angels

How do we know our own authenticity? How can we return to our hearts when we find we’ve left them? As we evolve and change along our journey, how do we relate to the “former selves” in our past? In th...

9 Touko 202356min

Jon Kabat-Zinn: Befriending Pain

Jon Kabat-Zinn: Befriending Pain

Current statistics tell us that 20% of the US population has some form of chronic pain, defined as severe discomfort that has continued for six months or more. That’s more than 50 million people. Jon ...

2 Touko 20231h 5min

Lorna Byrne: Knowing Yourself as a Spiritual Being

Lorna Byrne: Knowing Yourself as a Spiritual Being

There is a material world we can touch with our hands and see with our eyes. And as Lorna Byrne assures us, there is also a spiritual world that is just as real—one that most of us have forgotten how ...

25 Huhti 20231h 12min

Ruby Warrington: Women Without Kids

Ruby Warrington: Women Without Kids

Whether or not to become a parent is a central question in life. There are many factors that influence the decision, some of which are out of our control. Yet foregoing motherhood, for any reason, can...

20 Huhti 202356min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-yopuolen-tarinoita
rss-kirkon-ihmeellisimmat-tarinat
rss-lakeuden-valo
rss-verkosto
rss-tarot-oivallusten-kortit
astropodia
maailmanpuu
tavallinenjeesus
harhaoppia
rss-seuraa-sieluasi
rss-miehen-mieli-podcast
rss-niiranen-ja-marjokorpi
rss-elaman-syvyydet
rss-jennan-planetaario