No Bad Parts

No Bad Parts

Richard “Dick” Schwartz earned his PhD in marriage and family therapy from Purdue University. He coauthored the most widely used family therapy text in the United States, Family Therapy: Concepts and Methods, and is the creator of the Internal Family Systems Model, which he developed in response to clients’ descriptions of various “parts” within themselves. With Sounds True, Dick has written a new book titled No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. In this episode of Insights at the Edge, Tami Simon talks to Dick about the transformation that occurs when we welcome every part of who we are. He explains that even our most destructive parts have protective intentions, put in place to shield us from unprocessed pain, and details his method for accessing and mending these inner wounds. They also discuss the myth of the “mono mind,” and why the mind is naturally multiple; how “exiled” trauma can manifest as bodily pain; connecting with our core Self and letting it lead us in our healing; and how the language of “parts” can be useful in our relationship dynamics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Fierce Intimacy

Fierce Intimacy

Terry Real is a family therapist, author, and founder of the Relational Life Institute, which hosts workshops on family and relationships throughout the country. He has written several books, includin...

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There’s a Ritual for That

There’s a Ritual for That

Ashley River Brant is a multidimensional artist and healer whose focus is on awakening the creative and intuitive power within us all. She is the creator of Soul Tattoo®, a ceremonial intuitive tattoo...

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Meaning-Making, Motherhood, and the Journey of Individuation

Meaning-Making, Motherhood, and the Journey of Individuation

Lisa Marchiano is a clinical social worker, a certified Jungian analyst, and a nationally certified psychoanalyst. She cohosts This Jungian Life, a podcast devoted to exploring current topics through ...

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Keep Trusting

Keep Trusting

Light Watkins is a spiritual teacher and nomad who travels the world sharing his wisdom on happiness, mindfulness, inspiration, and meditation. He is the author of The Inner Gym and the host of a week...

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Building Belonging: Being an Ambassador to the Earth

Building Belonging: Being an Ambassador to the Earth

john a. powell is the director of the Othering & Belonging Institute and a professor of law, African American studies, and ethnic studies at the University of California, Berkeley. He previously direc...

18 Touko 20211h 6min

The Choice to Be an Artist at Work

The Choice to Be an Artist at Work

Ari Weinzweig is the cofounder of Zingerman’s Community of Businesses, which includes Zingerman’s Deli and more than a dozen other food-based businesses in Ann Arbor, Michigan. He has also published a...

11 Touko 20211h 9min

Knowing the Connection with Those We Love Survives Death

Knowing the Connection with Those We Love Survives Death

Saje Dyer is a writer and speaker and the author of Good-bye, Bumps!: Talking to What’s Bugging You. She was a featured speaker in the 2014 Game Changer Global Summit. She is also the daughter of the ...

4 Touko 20211h

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