What You Can Do to Make Your Relationship Work

What You Can Do to Make Your Relationship Work

Elizabeth Earnshaw works with individuals, couples, and families and is the founder of A Better Life Therapy. She holds a master’s degree in marriage and family therapy, is a licensed marriage and family therapist, and is a certified Gottman Method couples therapist. Elizabeth also trains and supervises new therapists seeking their licenses in the counseling field. With Sounds True, she is the author of I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age. In this podcast, Sounds True founder, Tami Simon, speaks with Elizabeth Earnshaw about what she has discovered to be the building blocks for a successful relationship—and the most common pitfalls that can lead to irreparable damage. They also discuss the unique approach of the Gottman Method and the research behind it; the importance of turning toward your partner (and the dangers of turning away); “bids for connection” as key moments in relationship; the “four horsemen” of unhealthy communication: criticism, defensiveness, stonewalling, and contempt; the three Rs of a healthy relationship: reliability, respect, and responsiveness; interdependence, or how we balance our desires for connection and our desires for autonomy; repairing broken trust; the recent dramatic decline in the divorce rate; the connection between happy relationships and physical health; avoiding the trap of “triangulation”; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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When Deep Faith Meets Deep Reason

When Deep Faith Meets Deep Reason

Tami Simon speaks with Dr. Ashok Gangadean, who has been a professor of philosophy at Haverford College for more than 45 years. Ashok investigates the primal internal logic of human reason and the dee...

27 Elo 201356min

Rubin Naiman: Falling in Love with Sleep

Rubin Naiman: Falling in Love with Sleep

Tami Simon speaks with Dr. Rubin Naiman, an internationally recognized leader in integrative sleep and dream medicine. Dr. Naiman serves as the sleep specialist at the University of Arizona’s Center f...

20 Elo 201357min

Tara Brach: Radical Acceptance

Tara Brach: Radical Acceptance

Tami Simon speaks with Tara Brach, an author, clinical psychologist, and founder and senior teacher of the Insight Meditation Community of Washington, DC. She’s the author of the Sounds True audio lea...

13 Elo 201355min

Presence Through Movement

Presence Through Movement

Tami Simon speaks with Kim Eng, a counselor, spiritual teacher, and Eckhart Tolle’s life and teaching partner. Kim’s “Presence Through Movement” workshops focus on the integration of mind, body, and s...

6 Elo 201350min

Intuition Travels on Love

Intuition Travels on Love

Tami Simon speaks with Sharon Franquemont, an intuition expert who has taught individuals, couples, and organizations how to channel their intuitive gifts, and helped establish the first graduate prog...

30 Heinä 201351min

Meditation as Loving Life

Meditation as Loving Life

Tami Simon speaks with Lorin Roche, a renowned meditation teacher who teaches an approach called Instinctive Meditation. Lorin is the author of several popular books, including Meditation Made Easy an...

23 Heinä 20131h 7min

Putting Your Relationship First: Lessons from Your Brain on Love, Part 2

Putting Your Relationship First: Lessons from Your Brain on Love, Part 2

In the second half of their conversation about Your Brain on Love, Tami Simon and Stan Tatkin explore how two nervous systems get along in relationship and what it might look like to fight well in tim...

16 Heinä 20131h 7min

Putting Your Relationship First: Lessons from Your Brain on Love, Part 1

Putting Your Relationship First: Lessons from Your Brain on Love, Part 1

How do we make our closest relationships our top priority in life? What does the latest neuroscience tell us about how our minds affect the way we respond to challenges in relating to others? How can ...

9 Heinä 20131h

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