What You Can Do to Make Your Relationship Work

What You Can Do to Make Your Relationship Work

Elizabeth Earnshaw works with individuals, couples, and families and is the founder of A Better Life Therapy. She holds a master’s degree in marriage and family therapy, is a licensed marriage and family therapist, and is a certified Gottman Method couples therapist. Elizabeth also trains and supervises new therapists seeking their licenses in the counseling field. With Sounds True, she is the author of I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age. In this podcast, Sounds True founder, Tami Simon, speaks with Elizabeth Earnshaw about what she has discovered to be the building blocks for a successful relationship—and the most common pitfalls that can lead to irreparable damage. They also discuss the unique approach of the Gottman Method and the research behind it; the importance of turning toward your partner (and the dangers of turning away); “bids for connection” as key moments in relationship; the “four horsemen” of unhealthy communication: criticism, defensiveness, stonewalling, and contempt; the three Rs of a healthy relationship: reliability, respect, and responsiveness; interdependence, or how we balance our desires for connection and our desires for autonomy; repairing broken trust; the recent dramatic decline in the divorce rate; the connection between happy relationships and physical health; avoiding the trap of “triangulation”; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(891)

Mirabai Starr: Naked with the Beloved

Mirabai Starr: Naked with the Beloved

Tami Simon speaks with Mirabai Starr, author of God of Love: A Guide to the Heart of Judaism, Christianity, and Islam and the inspiring translation of Dark Night of the Soul by Saint John of the Cross...

22 Touko 20121h 1min

Andrew Harvey: The Love of Divine Rebels

Andrew Harvey: The Love of Divine Rebels

Tami Simon speaks with Andrew Harvey, a poet, writer, teacher, and mystic. Andrew is the founder of the Institute for Sacred Activism, and is the author and editor of many books, including The Direct ...

15 Touko 20121h 12min

Judith Blackstone: Embodiment and Spiritual Sensitivity

Judith Blackstone: Embodiment and Spiritual Sensitivity

Tami Simon speaks with Dr. Judith Blackstone, an innovative teacher in the fields of psychotherapy and contemporary spirituality. With Sounds True, Judith has created the audio course The Realization ...

8 Touko 20121h 2min

The Power of Emotional Connection

The Power of Emotional Connection

Tami Simon speaks with Raphael Cushnir, a leading voice on emotional connection and present moment awareness. He is a faculty member of the Esalen Institute, the Kripalu Center for Yoga and Health, an...

1 Touko 20121h 9min

The Two Wings of Happiness

The Two Wings of Happiness

Tami Simon speaks with Dr. Andrea Polard, a clinical psychologist and the founder of the Los Angeles Center for Zen Psychology. Andrea has an extensive background in psychodynamic therapies, meditatio...

24 Huhti 201259min

The Neuroscience of Change

The Neuroscience of Change

Tami Simon speaks with Dr. Kelly McGonigal, a health psychologist, award-winning lecturer at Stanford University, and leading expert on the mind-body relationship. Dr. McGonigal is the author of The W...

19 Huhti 201257min

Dancing with Cancer

Dancing with Cancer

Tami Simon speaks with Gabrielle Roth, a movement innovator, theater director, workshop teacher, and the bestselling author of Sweat Your Prayers and Maps to Ecstasy. With Sounds True she has created ...

10 Huhti 201255min

Freedom from Pain

Freedom from Pain

Tami Simon speaks with Dr. Peter Levine and Dr. Maggie Phillips. Dr. Phillips is the director of the California Institute of Clinical Hypnosis and is author of Finding the Energy to Heal and Reversing...

3 Huhti 201259min

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