Yongey Mingyur Rinpoche: In Love with the World
Can you recall an experience from your past that felt simply awful at the time, but you now see as something positive and necessary for your personal growth? When we're in the midst of a painful situa...
14 Tammi 202559min
Yuria Celidwen, PhD: “Flourishing Is a Gradual Unfolding of Aesthetic Arrest”
Dr. Yuria Celidwen is at the forefront of a historic expansion in the field of contemplative science—or the study of inner practices like meditation, prayer, and mindfulness. Until recently, researche...
7 Tammi 20251h 6min
Jeffrey Rutstein, PsyD: You Can Shift the State of Your Nervous System
Our understanding of the human nervous system has grown exponentially in recent years, thanks to astounding discoveries from neuroscience, Polyvagal Theory, trauma research, Attachment Theory, and oth...
31 Joulu 20241h
Avanti Kumar-Singh, MD: The Ayurvedic Longevity Prescription
The term Ayurveda is traditionally defined as "the science of life." Physician and leading Ayurvedic teacher Dr. Avanti Kumar-Singh has another definition: she calls it "the knowledge of longevity." I...
24 Joulu 202457min
Eileen Santos Rosete: Tending to Womb Loss
Millions of women experience the loss of a pregnancy every year. Yet too often these individuals are not afforded the same dignity, support, and reverence we extend to other people facing grief after ...
17 Joulu 202452min
Lisa Marchiano: Meet the Dream Maker—The Wise, Mysterious Other Within
Have dreams become a kind of endangered species? When a third of adults report an inability to recall their dreams, this may very well be the case. Jungian analyst Lisa Marchiano has a new book to shi...
10 Joulu 20241h 1min
Jessica Long: Don’t You Dare Give Up
Every competitive sport has its icons. To reach the top of their game, each of the champions we celebrate and adore must travel a difficult, often grueling path. And then there is Jessica Long—one of ...
3 Joulu 202456min
Gabby Bernstein & Richard Schwartz: Courageous Love: How Internal Family Systems (IFS) Can Help Heal Relationships
Internal Family Systems therapy (or IFS) is transforming the field of psychology, captivating interest among professionals and laypeople alike in the relatively few years since Dr. Richard C. Schwartz...
26 Marras 20241h
