Owning Your Neurology and Being the Light

Andrea Owen is an author, global keynote speaker, and professional certified life coach who helps high-achieving women master their confidence and resilience. But as she puts it, “I was not born an ev...

6 Huhti 20231h 2min

We all have needs. Yet why is it so difficult to honor them? In this podcast, Tami Simon speaks with Mara Glatzel about her book, Needy: How to Advocate for Your Needs and Claim Your Sovereignty, and ...

4 Huhti 202356min

In her new book, Soul Shift, Rachel Macy Stafford offers a practical approach to navigating a culture of distraction and depletion to find your way back to what delights your heart, makes you feel ali...

28 Maalis 20231h 1min

For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal with hardship. Instead, says Dr. MaryCa...

23 Maalis 20231h 6min

Mention to someone the words “artificial intelligence,” and chances are you’ll get a very emotional response. For some, the thought of AI triggers fear, anger, and suspicion; for others, great excitem...

21 Maalis 20231h

We're all beautiful in different ways. To see this beauty in everyone around you only takes a little kindness and patience. This is just one of the many deep insights you'll hear in this podcast with ...

14 Maalis 202357min

We live in an age of astounding technological wonders. Yet there is great fear and uncertainty around where it’s taking us all. The multitalented Dr. Sará King is a neuroscientist, education philosoph...

7 Maalis 20231h 3min

We may have a mental understanding that all of life is one inseparable whole, yet how do we actually feel into this reality? And how do we relate to others and the world from this felt awareness? Dr. ...

28 Helmi 20231h 15min