Gabby Bernstein: The Self-Led Journey Through Addiction Recovery and Trauma

Gabby Bernstein: The Self-Led Journey Through Addiction Recovery and Trauma

Is it really possible to heal our deepest wounds and live a life without fear and anxiety? According to Gabby Bernstein, the answer is an emphatic yes. In this podcast, Tami Simon speaks with Gabby about what it means to be led by the Self—that mysterious center of our being that can witness everything we experience in life from a compassionate center connected with source energy. Settle in for an inspiring conversation exploring: why our "clean vulnerability" can be our greatest strength; Internal Family Systems therapy and how it helps us heal from the inside out; activating calmness, connection, curiosity, commitment, and other "C qualities"; invoking our loving and wise inner parent; the four S's: to be seen, soothed, safe, and secure; the connection between healing our trauma and healing our attachment style; embracing our shameful experiences with compassion; psychosomatic illness and "hiding behind the body"; the power of co-regulation; developing a relationship with your spiritual guidance system and reaching a place of faith in the future; and more. This episode first aired live and on video on Sounds True One. To watch Insights at the Edge episodes live and on video, and to access additional bonus Q&A, please visit join.soundstrue.com to learn more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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D. W. Pasulka: Could We Become Ultra-Human? UFOs, A.I. & Our Evolution

D. W. Pasulka: Could We Become Ultra-Human? UFOs, A.I. & Our Evolution

A century ago, a Jesuit priest predicted that humanity would evolve into something he called the "ultra-human." Tami Simon speaks with religious studies scholar D.W. Pasulka—author of The Others: UFOs...

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Phenomena | Season 1, Finale: Not a Machine but a Flame [Takeover]

Phenomena | Season 1, Finale: Not a Machine but a Flame [Takeover]

What is the "energy" in energy healing? Healers channel it. Patients reach for it. Ancient healing traditions built entire systems around it, and modern researchers are working to study it. But what i...

24 Heinä 1h 17min

Just One Question | Osho Zenju Earthlyn Manuel: How Can We Accept Darkness?

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Osho Zenju Earthlyn Manuel, Zen priest and author of Opening to Darkness, shares the night she nearly died from anaphylactic shock, and survived not by fighting for the light, but by staying with the ...

23 Heinä 14min

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Few teachers have shaped modern spirituality like Michael A. Singer, author of the beloved classic The Untethered Soul. In this rare, intimate conversation, Tami Simon sits down with Michael to explor...

21 Heinä 1h 6min

Just One Question | Connie Zweig: What Does It Mean to Romance the Shadow?

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You know that the object of your addiction is bad for you, but how do you stop? According to Dr. Connie Zweig, retired Jungian therapist and author of Romancing the Shadow, you do just that — you roma...

16 Heinä 15min

Caroline Myss: Breaking Through Fear—Welcome to Spiritual Home Base

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In this special episode, Tami Simon shares an excerpt from medical intuitive and New York Times bestselling author Caroline Myss's opening presentation for Spiritual Home Base, the new online communit...

14 Heinä 1h 24min

Just One Question | Craig Foster: Why am I Afraid of Nature?

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Ever feel like you're built for the wild — but terrified the moment you actually step into it? Filmmaker and My Octopus Teacher naturalist Craig Foster joins Tami Simon to unpack that strange paradox:...

9 Heinä 9min

Marisa Renee Lee: Making A Stubborn Commitment to Hope

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What does it take to keep hoping when hope keeps breaking your heart? Tami Simon speaks with Marisa Renée Lee, New York Times bestselling author of Grief Is Love and Waiting for Dawn: Living with Unce...

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