Christian Conte: Healing Conflict: Listen, Validate, Then Explore Options

Christian Conte: Healing Conflict: Listen, Validate, Then Explore Options

How do we fully meet and support someone experiencing emotional distress—anger, in particular? In this episode of Insights at the Edge, Tami Simon talks with Dr. Christian Conte about his Yield Theory of emotional management, focusing on the process of “listen, validate, and explore options.” Dr. Conte explains the events that led to his interest in anger management, as well as the origins of Yield Theory. He emphasizes the importance of meeting others where they are, giving them the opportunity to drain anger’s charge from their limbic system. Dr. Conte and Tami discuss why it’s necessary to cultivate humility and how Yield Theory might be applied to our currently divisive culture. Finally, they speak on the “cartoon world” that angry responses often create, as well as the importance of watching what we add to our minds. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(891)

Lama Rod Owens: The Path of the New Saint

Lama Rod Owens: The Path of the New Saint

To be a New Saint is to move into a direct relationship with suffering—our own and that of the world—and make a commitment to disrupt that suffering in any way we can, for as long as it takes. In this...

14 Marras 20231h 6min

Justin Michael Williams, Shelly Tygielski, and Mario Van Peebles: How We Ended Racism

Justin Michael Williams, Shelly Tygielski, and Mario Van Peebles: How We Ended Racism

The end of racism—really? When your eyes stop rolling, tune in to this podcast to hear why it's actually possible—in our lifetimes—to free our society from systemic racial oppression and  injustice. I...

7 Marras 20231h 40min

Nataly Kogan: Living in a Friendly and Joy-Filled Universe

Nataly Kogan: Living in a Friendly and Joy-Filled Universe

What brings you your greatest joy? How do you access your inner "awesome"? Nataly Kogan has made it her life's work to help people overcome burnout and break free from endless busyness. In this podcas...

31 Loka 202353min

Mpho Andrea Tutu van Furth: I’m Here For Love

Mpho Andrea Tutu van Furth: I’m Here For Love

"If we as a world ever got even a hint of the incredible love with which God loves us, we would be living in such a different world than we do now." These are the wise words of Mpho Andrea Tutu van Fu...

24 Loka 20231h 2min

Andrea Gibson: Facing Mortality and Being Adored and Cherished by the Universe

Andrea Gibson: Facing Mortality and Being Adored and Cherished by the Universe

Great poets expand our view—of ourselves, of each other, and of the entire universe. Andrea Gibson was named Colorado's 2023–25 Poet Laureate for their celebrated verses on love, LGBTQ issues, spiritu...

17 Loka 202357min

Stefani Goerlich: Understanding Kink and Advocating for Its Cultural Redemption

Stefani Goerlich: Understanding Kink and Advocating for Its Cultural Redemption

You're kinky but your partner is vanilla. Or maybe it's the other way around. Perhaps you've always known; perhaps you just found out. So how do you talk about it? And what happens next?  In this pod...

10 Loka 202356min

Katie Horwitch: Reimagining Being Positive and Fearless

Katie Horwitch: Reimagining Being Positive and Fearless

Shifting out of negative self-talk isn't easy. Sugar-coating, "sending love and light," faking-it-till-we-make-it, and other forms of false positivity can do more harm than good. In her book, Want You...

5 Loka 202355min

Thomas Hübl: Alchemizing Individual, Ancestral, and Collective Trauma

Thomas Hübl: Alchemizing Individual, Ancestral, and Collective Trauma

Visionary teacher Thomas Hübl is leading the way toward a new era of trauma healing on the individual, ancestral, and collective levels. In this podcast, Tami Simon speaks with Hübl about his new book...

3 Loka 20231h 6min

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