Emilia Elisabet Lahti: Sisu: Embodying Gentle Power

Emilia Elisabet Lahti: Sisu: Embodying Gentle Power

How do we find the strength to keep going when it feels like there’s nothing left inside of us? The Finnish philosophy of sisu shows us a new way to look at power and perseverance—not as force and domination but as the harmonious expression of human character in everyday actions. In this podcast, Tami Simon speaks with Dr. Emilia Elisabet Lahti about her work leading the world’s first empirical research on sisu and her new book, Gentle Power: A Revolution in How We Think, Lead, and Succeed Using the Finnish Art of Sisu. Give a listen to this inspiring discussion of the embodiment of internal fortitude and wisdom known as sisu; how adversity provides an opportunity for resiliency; post-traumatic growth and positive psychology; the difference between sisu and grit; the visceral, somatic nature of sisu; taking risks instead of giving in to fear of failure; experiencing an initiation into your own strength; life—an ultramarathon we’re all running; flexibility, reason, and the choice to be gentler on yourself; finding harmony between the hard and the soft; journaling your own stories of sisu; self-forgiveness; looking to the future with an action mindset; transforming challenges into the fuel to keep you going; tapping into the intelligence of your body; sisu, leadership, and being kind versus being nice; and why developing sisu is so important for humanity at this time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(942)

Just One Question | Geneen Roth: How Do I Work With My Hateful Voice?

Just One Question | Geneen Roth: How Do I Work With My Hateful Voice?

Let’s hop in our time machine and head back to the very first episode of Insights at the Edge, with Tami Simon interviewing Geneen Roth in 2009. Geneen, who’s also been on Insights as recently as this...

17 Syys 12min

Michelle Masters: "Rewiring Your Relationship with Money"

Michelle Masters: "Rewiring Your Relationship with Money"

You've read the books, said the affirmations, made the plan—so why hasn't anything actually changed? Tami Simon speaks with Michelle Masters, a coach's coach and author of Wired for Money, about the s...

15 Syys 1h 8min

Just One Question | Matt Gutman: Could Psychedelics Cure My Panic Disorder?

Just One Question | Matt Gutman: Could Psychedelics Cure My Panic Disorder?

Journalist Matt Gutman hid his panic attacks for twenty years—until one hit him live on air. Tami asks him which of the psychedelics he tried actually changed things. His answer takes us to a mat in P...

10 Syys 9min

Thomas Moore: "Curing Our Cultural Lostness"

Thomas Moore: "Curing Our Cultural Lostness"

What if what ails us isn't a problem to be solved, but a dimension we've forgotten? Tami Simon speaks with Thomas Moore—bestselling author of Care of the Soul and, at 85, still writing—about his new b...

8 Syys 1h 2min

Just One Question | Pānquetzani: How Do We Honor Our Ancestors By Thriving?

Just One Question | Pānquetzani: How Do We Honor Our Ancestors By Thriving?

Pānquetzani's ancestors survived colonization. Her response is to make her life an altar to them—slowing down, dancing, feeling pleasure, doing the healing they never got the chance to do. The traditi...

3 Syys 8min

[ENCORE EPISODE] Yongey Mingyur Rinpoche: "In Love with the World"

[ENCORE EPISODE] Yongey Mingyur Rinpoche: "In Love with the World"

At 36, Yongey Mingyur Rinpoche walked out of his monastery in the middle of the night with a few thousand rupees and no plan. Weeks later, he was dying of food poisoning on a street in India—and chose...

1 Syys 1h 5min

The Point of Insight | "Half Human, Half Mystery"

The Point of Insight | "Half Human, Half Mystery"

What if you're only half human? In this Point of Insight, Tami Simon traces a thread from decades of her own practice and the discovery of the central channel to a startling moment mid-interview with ...

27 Elo 17min

Raj Sisodia: "Business Leaders, You Have a Sacred Obligation"

Raj Sisodia: "Business Leaders, You Have a Sacred Obligation"

Heart attacks spike 20% on Monday mornings. That might just be a business problem, according to Raj Sisodia. Tami Simon speaks with the conscious capitalism pioneer and author of Healing Leaders about...

25 Elo 1h 6min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-lakeuden-valo
rss-yopuolen-tarinoita
rss-vapaudu-voimaasi
rss-armon-anatomiaa
rss-kujalla
rss-mielen-laboratorio
raamattu-tanaan
meditaation-verkkokurssi
rss-viisaiden-naisten-neuvosto
rss-tarot-oivallusten-kortit
rss-verkosto
rss-valo-minussa-2
rss-kirkon-ihmeellisimmat-tarinat
rss-mukillinen-motivaatiota
harhaoppia
rss-raamattu-podcast