Andrea Owen: Speaking with a Damn Good Coach

Andrea Owen: Speaking with a Damn Good Coach

Andrea Owen is an author, global keynote speaker, and professional certified life coach who helps high-achieving women master their confidence and resilience. But as she puts it, “I was not born an evolved person.” In this podcast, Tami Simon speaks with Andrea about her personal journey and her new audio program, Getting Damn Good at Life: Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now. Give a listen to this inspiring podcast that will leave you feeling seen, understood, and acknowledged—and ready to start getting damn good at life yourself. Tami and Andrea discuss listening to difficult-to-hear inner truths; working with your inner critic and understanding your values; the practice of writing down your values; setting boundaries and having hard conversations; the profession of life coaching; recognizing the “acknowledgement-starved”; the value in trusting that everyone is doing the best they can; why you have to “name it to tame it” (and the commitment this entails); the subconscious need to avoid feeling shame; reconciling our unwanted identities and our ideal identities; unshakable confidence; self-compassion; body-based trauma therapy; how and why women tend to experience feelings of unworthiness; the powerful question, “What’s important about that?”; tapping into your inner light and shining it into the world; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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[ENCORE EPISODE] Anne Lamott: Radical Self-Care Changes Everything

[ENCORE EPISODE] Anne Lamott: Radical Self-Care Changes Everything

**SPECIAL ENCORE PRESENTATION IN SUPPORT OF WORLD MENTAL HEALTH DAY** Anne Lamott is the celebrated author of many books of fiction, essays, and memoirs. Her works include Bird by Bird, Hallelujah Any...

30 Loka 202553min

Shai Tubali: Why We Need Heart Intelligence Now

Shai Tubali: Why We Need Heart Intelligence Now

Tami Simon and renowned spiritual teacher Shai Tubali explore the intriguing concept of the flexible heart and delve into how emotional flexibility can be pivotal for trauma healing and personal evolu...

28 Loka 20251h 8min

“Showing Up For Each Other” | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy

“Showing Up For Each Other” | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy

Join Tami Simon and renowned meditation teacher and clinical psychologist Tara Brach for this special episode of Insights At The Edge as they explore the intersection of spirituality and therapeutic p...

23 Loka 202558min

Diana Hill, PhD: How to Discover Your Deepest Motivation

Diana Hill, PhD: How to Discover Your Deepest Motivation

Learn how to move beyond trivial, distracting goals and tap into your hidden (and most fulfilling) motivations and latent “genius gifts,” with clinical psychologist Diana Hill’s research-backed “Wise ...

21 Loka 20251h 8min

[ENCORE EPISODE] James Hollis: What Is Wanting to Find Expression Through You?

[ENCORE EPISODE] James Hollis: What Is Wanting to Find Expression Through You?

**SPECIAL ENCORE PRESENTATION IN SUPPORT OF WORLD MENTAL HEALTH DAY THIS OCTOBER** Dr. James Hollis is a Jungian analyst, a former director of the Jung Society of Washington, DC, and a professor of Ju...

17 Loka 20251h 1min

Vanessa Bennett: Mothers and Wives: Resentment Is Yours to Own

Vanessa Bennett: Mothers and Wives: Resentment Is Yours to Own

Tami Simon and depth psychologist Vanessa Bennett explore the psyche's need to experience initiation in our key life transitions, using resentment as a focal point for healing, how to change our unhea...

14 Loka 20251h 3min

Stephen Jenkinson: Matrimony Is the Mothering of Culture

Stephen Jenkinson: Matrimony Is the Mothering of Culture

Explore how matrimony acts as a "mothering" force of culture in this conversation with Stephen Jenkinson that shines a light on the wedding ritual, marriage, and their deeper layers. Has our modern c...

7 Loka 20251h 9min

Clea Shearer: My Cancer Will Be Purposeful

Clea Shearer: My Cancer Will Be Purposeful

Discover the wisdom and practical lessons Clea Shearer gained on her cancer journey. This episode offers hope, humor, and supportive insights for anyone facing a serious physical illness or any of lif...

30 Syys 202556min

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