Jon Kabat-Zinn: Befriending Pain

Dr. Shamini Jain is a psychologist, scientist, and social entrepreneur who is also the founder and director of the Consciousness Healing Initiative (CHI). She will be a featured presenter on Sounds True's upcoming Energy Healing Summit, where she will speak on "Biofield Science: How Consciousness Catalyzes Healing." In this episode of Insights at the Edge, Tami Simon and Shamini speak on how biofields are the missing link in understanding how consciousness affects our health. They also discuss biofield-centric therapies such as Reiki and acupuncture, as well as the role of belief in healing. Finally, Shamini explains her vision for the future of biofield study and how it might be the component needed to bridge the spiritual with the scientific. (65 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Tammi 20171h 5min

José Luis Stevens is an author, international lecturer, teacher, psychologist, licensed clinical social worker, and the cofounder of the Power Path School of Shamanism and the Center for Shamanic Education and Exchange. With Sounds True, José has written a new book called Encounters with Power: Adventures and Misadventures on the Shamanic Path of Healing. In this episode of Insights at the Edge, Tami Simon and José discuss his definition of "power" and the necessity of approaching it from a shamanic perspective. José relates stories about his brushes with true natural power and how they have shaped his ceremonial practices. Finally, José and Tami talk about the various crises now facing the planet—especially environmental ones—and how to take an empowered stance in the face of them. (75 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Tammi 20171h 14min

Amy Kurtz is a health coach and Pilates instructor whose painful, multi-decade struggle with chronic illness made her decide to stand up and take better charge of her life. Now much healthier and happier, Amy describes her nightmarish journey through modern medicine—and how you too can take the reins of your health issues—in the new Sounds True book Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions. In this episode of Insights at the Edge, Tami Simon and Amy discuss her approach to whole health. They talk about the need for an "A-Team" of expert support during the healing process and how only you can intuitively know what your body needs. Finally, Amy describes becoming what she calls a "glow warrior" and what it takes to truly stand tall in the face of chronic illness. (59 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Tammi 201759min

Nancy Colier is a psychotherapist, interfaith minister, meditation teacher, and the celebrated author of books such as Inviting a Monkey to Tea: Befriending Your Mind. With Sounds True, Nancy has written a new book called The Power of Off: The Mindful Way to Stay Sane in a Virtual World. In this episode of Insights at the Edge, Tami Simon and Nancy have a frank discussion of the large-scale modern addiction to cell phones, email, and social media. Nancy offers ways one can recognize addictive behavior and how we can break out of compulsive cycles around technology. They also talk about parenting in the digital age and the importance setting appropriate boundaries when it comes to electronic media. Finally, Nancy considers the need for a "digital detox" and how it is imperative that we all set aside time to spend in silence. (65 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Joulu 20161h 4min

Terri Tate is a clinical nurse specialist, teacher, and down-to-earth inspirational teacher disguised as a standup comedian. Drawing on the experience of nearly dying from oral cancer, Terri infuses stories of some of the darkest moments of her life with a spritely humor. With Sounds True, she has published a memoir called A Crooked Smile, which shares her experiences of cancer diagnosis, falling into the endless machinery of the healthcare system, and emerging with a startling new appreciation for all of life. In this episode of Insights at the Edge, Tami Simon and Terri discuss the ability to tap into inner guidance and recognition of the different internal voices she learned to discern during her ordeal. Terri reads and comments on a passage from A Crooked Smile. Finally, Terri and Tami consider the greatest lessons learned after going through a life-threatening crisis. (62 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Joulu 20161h 1min

Hank Wesselman is a paleoanthropologist and a shamanic practitioner who has devoted his life to exploring the mysteries of human origins. He has authored several books and articles detailing his adventures in altered states and shamanic journeys. With Sounds True, Hank has published The Re-Enchantment: A Shamanic Path to a Life of Wonder, which offers a path for reclaiming a sense of wonder at the many joys of life and the universe. In this episode of Insights at the Edge, Tami Simon and Hank speak on his interpretation of the soul—including the personal over-soul and a world-soul that communicates through every living being. They discuss the imperative need for humanity to return to a more balanced relationship with nature. Finally, Hank describes the qualities he sees as necessary for someone to step onto the shamanic path as a teacher. (69 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Marras 20161h 9min

Damien Echols was wrongly convicted of murder in 1994 as part of the infamous "West Memphis Three" trials. He spent almost two decades in prison, until new DNA evidence exonerated him in 2011. In this fascinating episode of Insights at the Edge, Tami Simon speaks with Damien on how he rejected bitterness at his mistreatment by the justice system and used his incarceration to explore the practice of hermetic magic. They talk about what it took for Damien to survive prison and what brought him to the path of the magician. Finally, Damien leads listeners on a guided practice of hermetic magic he calls "The Middle Pillar." (65 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Marras 20161h 5min

Jacqueline Freeman is a biodynamic farmer and natural beekeeper who speaks internationally on organic beekeeping, women in agriculture, and cultivating a more holistic relationship with nature. With Sounds True, she has published the book Song of Increase: Listening to the Wisdom of Honeybees for Kinder Beekeeping and a Better World. In this episode of Insights at the Edge, Tami Simon and Jacqueline discuss the unique unity consciousness of bees and how understanding their perspective opens up profound new views of existence. They talk about the challenges facing bees in the modern world and why thriving beehives are essential for a healthy ecosystem. Finally, Jacqueline describes her ability to communicate with bees, the messages she has received from them, and the purpose of a bee's life—from the bee's perspective. (70 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Marras 20161h 9min