Anne Lamott and Neal Allen: Taming Your Inner Critic

Anne Lamott and Neal Allen: Taming Your Inner Critic

Many people have written and taught about the inner critic. But few have illuminated the subject with an approach as refreshing, innovative, and accessible as the one Neal Allen presents in his new book, Better Days—which includes a foreword by his wife, the celebrated writer Anne Lamott. In this podcast, Tami Simon sits down with the uniquely talented, often quirky, and always insightful couple to hear how they’ve come to understand and reframe the sneaky inner voice that manifests as an unnecessary source of torment for millions of people. Give a listen as they discuss: vulnerability as a path to relationship—and to the divine; radical silliness; the protective role of the superego (and why it’s so reluctant to give up control); the empty chair technique in gestalt therapy; giving your inner critic a new assignment in life; reclaiming the value of curiosity; destroying your false identities; anxiety and its source; tips for identifying the sometimes subtle voice of the inner critic; the futility of arguing with your inner critic; exploring the truth of who you really are; the “saying yes” practice; acceptance and surrender; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(944)

The Point of Insight | Our Medicine Lives in the Wound

The Point of Insight | Our Medicine Lives in the Wound

An archetypal astrologer once named Tami Simon's deepest wound in the first thirty seconds of a live interview. In this month's Point of Insight, Tami traces how that moment—layered onto decades of "d...

24 Syys 15min

Tracee Stanley: What We Need in These Threshold Times

Tracee Stanley: What We Need in These Threshold Times

We are devoted to our phones, but not to much that is real. Tami Simon speaks with yoga nidra teacher Tracee Stanley—author of the new book Living Ritual—about ritual as an antidote to distraction and...

22 Syys 1h 3min

Just One Question | Geneen Roth: How Do I Work With My Hateful Voice?

Just One Question | Geneen Roth: How Do I Work With My Hateful Voice?

Let’s hop in our time machine and head back to the very first episode of Insights at the Edge, with Tami Simon interviewing Geneen Roth in 2009. Geneen, who’s also been on Insights as recently as this...

17 Syys 12min

Michelle Masters: "Rewiring Your Relationship with Money"

Michelle Masters: "Rewiring Your Relationship with Money"

You've read the books, said the affirmations, made the plan—so why hasn't anything actually changed? Tami Simon speaks with Michelle Masters, a coach's coach and author of Wired for Money, about the s...

15 Syys 1h 8min

Just One Question | Matt Gutman: Could Psychedelics Cure My Panic Disorder?

Just One Question | Matt Gutman: Could Psychedelics Cure My Panic Disorder?

Journalist Matt Gutman hid his panic attacks for twenty years—until one hit him live on air. Tami asks him which of the psychedelics he tried actually changed things. His answer takes us to a mat in P...

10 Syys 9min

Thomas Moore: "Curing Our Cultural Lostness"

Thomas Moore: "Curing Our Cultural Lostness"

What if what ails us isn't a problem to be solved, but a dimension we've forgotten? Tami Simon speaks with Thomas Moore—bestselling author of Care of the Soul and, at 85, still writing—about his new b...

8 Syys 1h 2min

Just One Question | Pānquetzani: How Do We Honor Our Ancestors By Thriving?

Just One Question | Pānquetzani: How Do We Honor Our Ancestors By Thriving?

Pānquetzani's ancestors survived colonization. Her response is to make her life an altar to them—slowing down, dancing, feeling pleasure, doing the healing they never got the chance to do. The traditi...

3 Syys 8min

[ENCORE EPISODE] Yongey Mingyur Rinpoche: "In Love with the World"

[ENCORE EPISODE] Yongey Mingyur Rinpoche: "In Love with the World"

At 36, Yongey Mingyur Rinpoche walked out of his monastery in the middle of the night with a few thousand rupees and no plan. Weeks later, he was dying of food poisoning on a street in India—and chose...

1 Syys 1h 5min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
rss-lakeuden-valo
astropodia
harhaoppia
rss-yopuolen-tarinoita
rss-miehen-mieli-podcast
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-kirkon-ihmeellisimmat-tarinat
rss-viisaiden-naisten-neuvosto
rss-jesus-yaps
rss-elaman-syvyydet
rss-voi-hyvin-henkiset-vaikuttajat
jyri-komulainen
rss-raamattuluentosarja
rss-seuraa-sieluasi
rss-tarot-oivallusten-kortit