Judson Brewer: Ending Worry Addiction and Unwinding Anxiety

Thich Nhat Hanh is a Vietnamese Zen Buddhist monk, teacher, poet, peace activist, and the author of over 100 books and numerous Sounds True learning programs, including The Art of Mindful Living and L...

31 Maalis 202046min

Ash Beckham is an activist and public speaker whose TEDx Talk “Coming Out of Your Closet” is one of the most viewed on the platform. With Sounds True, Ash has published Step Up: How to Live with Coura...

24 Maalis 20201h 2min

Tami Simon speaks with Terry Tempest Williams, a writer, naturalist, environmental activist, and author of several books including Finding Beauty in a Broken World and an original audio adaptation of ...

17 Maalis 202047min

Lisa Lahey, EdD, is an author, the codirector of the Minds at Work consulting firm, and a faculty member at Harvard University. She is a featured presenter for the Inner MBA program, a new Sounds True...

10 Maalis 20201h 7min

Lance Allred is a former NBA player (who was the first legally deaf player in the league), public speaker, and author. With Sounds True, he has published The New Alpha Male: How to Win the Game When t...

4 Maalis 20201h 3min

Michael Singer is a spiritual teacher, entrepreneur, and the bestselling author of the spiritual classic The Untethered Soul. He has collaborated with Sounds True to release the online course Living f...

25 Helmi 20201h 2min

Terry Gaspard is a licensed couples therapist, college professor, and the coauthor of Daughters of Divorce. She has teamed with Sounds True to publish The Remarriage Manual: How to Make Everything Wor...

18 Helmi 20201h 4min

Justin Michael Williams is a meditation teacher and personal coach who is also a Billboard top 20 recording artist. With Sounds True, he has published Stay Woke: A Meditation Guide for the Rest of Us....

11 Helmi 20201h 6min