Alexandra Roxo: Dare to Feel

Alexandra Roxo: Dare to Feel

There are valid reasons why we sometimes guard our hearts. Yet when we keep them closed, we diminish our capacity to live life to its fullest. Alexandra Roxo has a gift for helping people “meet the difficult places” within us, to heal and open our hearts and “dare to feel” the emotions that were once too painful or overwhelming. This episode of Insights at the Edge features Tami Simon in conversation with Alexandra about her new book, Dare to Feel. Inviting us to walk the transformational path of the heart and embrace the totality of our emotional experience, Tami and Alexandra discuss: the emotions of relationship and intimacy; being a warrior of the heart; an overlooked—and wholly avoidable— source of emotional overwhelm; the “spiritual illness” of seeking numbness; the willingness to take risks to nurture and express love, especially with strangers; how contemplative practices help us stay with the full range of our feelings; the intersection of human experience and spiritual experience; pain as a portal to the divine; self-awareness and witness consciousness; emotional resilience and self-trust; practicing feeling; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(892)

Sadhguru Jaggi Vasudev: The Immensity of “I Don’t Know”

Sadhguru Jaggi Vasudev: The Immensity of “I Don’t Know”

Sadhguru is a yogi and mystic who created the Isha Foundation, a nonprofit organization devoted to exploring the outer limits of human potential. Belonging to no specific tradition, Sadhguru has taugh...

23 Tammi 20181h 8min

Gabrielle Bernstein: Exploring Judgment Without Judgment

Gabrielle Bernstein: Exploring Judgment Without Judgment

Gabrielle Bernstein is the New York Times bestselling author of such books as Spirit Junkie, Miracles Now, and May Cause Miracles. Her newest book is Judgment Detox: Release the Beliefs That Hold You ...

16 Tammi 20181h 1min

Joel Kahn: The Plant-Based Solution

Joel Kahn: The Plant-Based Solution

Dr. Joel Kahn is a holistic cardiologist, clinical professor of medicine, and author who is known as "America's Healthy Heart Doc." With Sounds True, he has published The Plant-Based Solution: America...

9 Tammi 201857min

Margaret Wheatley: Warriors for the Human Spirit

Margaret Wheatley: Warriors for the Human Spirit

Margaret Wheatley is a writer and management consultant who draws upon systems analysis, chaos theory, and other diverse fields of study to inform her work. She is the author of Leadership and the New...

2 Tammi 20181h 1min

Dan Millman: No Ordinary Moments in the School of Life

Dan Millman: No Ordinary Moments in the School of Life

Dan Millman is an author and international lecturer who is best known for his semiautobiographical first book, The Way of the Peaceful Warrior. Almost 40 years and 17 books later, Dan has worked with ...

27 Joulu 20171h 11min

Goldie Hawn: Moving in a Direction That Matters

Goldie Hawn: Moving in a Direction That Matters

Goldie Hawn is an Academy Award-winning actor, director, producer, and activist best known for her roles in films such as Cactus Flower, Private Benjamin, and Death Becomes Her. She created The Hawn F...

19 Joulu 20171h 7min

Sister Joan Chittister: Lighting a Fire with Faith

Sister Joan Chittister: Lighting a Fire with Faith

Sister Joan Chittister is a member of Benedictine Sisters of Erie, Pennsylvania; the bestselling author of more than 50 books and hundreds of articles; and one of the most influential contemporary lea...

8 Joulu 20171h 6min

Gretchen Rubin: Changing Habits

Gretchen Rubin: Changing Habits

Gretchen Rubin is the New York Times bestselling author of The Happiness Project and Better Than Before. She hosts the immensely popular weekly podcast Happier with Gretchen Rubin. In this episode of ...

5 Joulu 20171h

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
harhaoppia
rss-yopuolen-tarinoita
rss-kirkon-ihmeellisimmat-tarinat
rss-valo-minussa-2
astropodia
rss-raamattupodi-365-paivaa-raamattu-vuodessa-lapi
rss-verkosto
rss-kujalla
rss-saarnapodi
rss-vapaudu-voimaasi
rss-laajasalo
pari-tarinaa
rss-mailiksen-raamattukoulu
rss-niiranen-ja-marjokorpi
rss-mukillinen-motivaatiota
rss-raamattu-podcast