Shelah Marie: Your Mess Is Your Power

Shelah Marie: Your Mess Is Your Power

Too many Black women are living other people’s stories for their lives, making themselves smaller to serve other people or society’s expectations. Shelah Marie is here to inform us that we can break free from cultural restrictions and our self-imposed barriers and unabashedly be who we really are, including our imperfections, our growth areas, our unacknowledged successes, and everything in between. In this podcast, Tami Simon speaks with Shelah Marie about her new book, Unruly, an empowering work that gives you full permission and practical support in fully being yourself. Tune in now as Tami and Shelah discuss: how specificity leads to universality; embracing our inner contradictions; the gifts of self-investigation; how many things can be true at the same time; the practice of writing a self-acceptance letter; ritual and celebration; performing true; “main character” energy; owning your mess; vulnerability and the courage to “show your seams”; becoming friends with yourself; the crooked room metaphor for the experience of being a Black woman; personal accountability and self-compassion; the Serious Daydreaming practice; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Dené Logan: Sovereign Love: The Evolution of Intimate Relationships

Dené Logan: Sovereign Love: The Evolution of Intimate Relationships

Sharing your life with another person is often as challenging as it is rewarding. And while many therapists say they’d choose any specialty over working with couples, Dené Logan says, “I’ll take them ...

10 Syys 20241h 6min

Chianti Lomax: Evolving While Black: Happy, Authentic, and Free

Chianti Lomax: Evolving While Black: Happy, Authentic, and Free

How do Black women grow, transform, and make good use of the power they possess? In her new book, Evolving While Black, inspirational life coach and “Chief Happiness Curator” Chianti Lomax shares a gu...

3 Syys 202458min

Amy B. Scher: Releasing Emotional Blockages

Amy B. Scher: Releasing Emotional Blockages

How do we effectively devote ourselves to our own health and healing? Whether it's a physical challenge, a mental health concern, or some combination, how do we take responsibility for the things we s...

27 Elo 202459min

Frederic Laloux: The Adventure of Remaking Our World

Frederic Laloux: The Adventure of Remaking Our World

The modern workplace is a source of so much pain in so many peoples' lives. And with the extreme challenges facing humanity, it's easy to understand the gloom-and-doom perspective that has become prev...

20 Elo 20241h 8min

Stefanie Iris Weiss: The Liberatory Power of Sex and Your Stars

Stefanie Iris Weiss: The Liberatory Power of Sex and Your Stars

Stefanie Iris Weiss is illuminating the mysterious ways that our bodies, the natural world, and the cosmos intersect and comingle. With her book Sex and Your Stars: A Sexologist's Guide to the Erotic ...

15 Elo 202453min

Kamilah Majied: Joyfully Just

Kamilah Majied: Joyfully Just

The painful injustices we see across society may seem insurmountable. Yet as therapist and author Dr. Kamilah Majied teaches, “Undoing some of the injustice that we do to ourselves and others is actua...

13 Elo 202455min

Sean Lawlor: Psychedelic Revival: An Evolution in Healing

Sean Lawlor: Psychedelic Revival: An Evolution in Healing

We need an updated and broader narrative with respect to the field of psychedelics. While legitimate clinical research and societal openness to these remedies may be on the rise, so too is the confusi...

6 Elo 20241h 13min

Henry Shukman: Allowing, Welcoming, and Loving

Henry Shukman: Allowing, Welcoming, and Loving

There is a boundless goodness at the heart of this and every moment. And the path to realizing this goodness directly and more continuously is often what we would least expect. In this podcast, Tami S...

30 Heinä 20241h 8min

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