Nicole Russell-Wharton: Breaking Generational Silence

Bessel van der Kolk is a clinician, teacher, author, and one of the most esteemed researchers on post-traumatic stress in the world. A veteran professor at universities and hospitals across the United States, Bessel is the New York Times bestselling author of The Body Keeps the Score: Brain, Mind, and Body and the Treatment of Trauma. In this episode of Insights at the Edge, Tami Simon and Bessel speak on his many decades researching trauma. They talk about recent developments in the treatment of trauma—specifically the effectiveness of such methods as EMDR, psycho-dramatics, yoga, and introception. Lastly, they discuss the healing of trauma at a societal level and why—despite the suffering he has encountered over the years—Bessel is essentially optimistic about humanity's ability to heal. (61 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Helmi 20171h 1min

Rabbi Rami Shapiro is an award-winning author, teacher, and former congregational rabbi whose written prayers are used in books around the world. With Sounds True, he has published the spoken-word offering How to be a Holy Rascal and the forthcoming book Holy Rascals: Advice for Spiritual Revolutionaries. In this episode of Insights at the Edge, Rami and Tami Simon talk about the concept of the "holy rascal" and just what it takes to become one. Rami speaks on his background as a rabbi and how he came to a practice of "nondual Judaism." Tami and Rami also discuss his encounters with God as a mother figure, and how these mystical experiences led to a burning away of his clinging tendencies. Finally, Rami underlines the importance of ecstatic experiences and why holy rascals are needed now more than ever. (68 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Helmi 20171h 7min

Larry Ward is both a Baptist minister and a teacher of the Buddhist dharma, personally ordained by Thich Nhat Hanh. A lifelong advocate for nonviolent social change, Larry draws his main inspiration from the life and works of Martin Luther King, Jr. He will be a featured presenter on Sounds True's Year of Mindfulness program. In this episode of Insights at the Edge, Tami Simon and Larry discuss how to tap into inner reservoirs of resilience and the factors that keep us from performing our very best work. They consider issues of race and ancestral healing in a time when these questions are prominent in the wider culture. Finally, Larry encourages listeners to develop a "fierce equanimity" and explains just what that means in day-to-day life. (64 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Helmi 20171h 4min

Bonnie Badenoch is a therapist, teacher, and author who has devoted much of her career to helping trauma survivors and those with attachment wounds to rediscover balance and resilience in their lives. With Sounds True, Bonnie has created the online course Trauma and the Embodied Brain, which is the first eight-week module in a yearlong curriculum called Leading Edge of Psychotherapy. In this episode of Insights at the Edge, Bonnie and Tami Simon speak on the modern understanding of how traumatic wounds often arise from a sense of isolation and helplessness rather than the traumatic event itself. They discuss the recent research supporting this view and how a therapeutic environment of nonjudgmental presence is essential to begin the healing process. Finally, Tami and Bonnie talk about different kinds of trauma and what it means to be a source of therapy and healing. (60 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Tammi 20171h

Reverend angel Kyodo williams is an activist, master trainer, founder of the Center for Transformative Change, and the acclaimed author of Being Black: Zen and the Art of Living with Fearlessness and Grace and Radical Dharma: Talking Race, Love, and Liberation. Rev. angel will be a featured presenter on Sounds True's upcoming A Year of Mindfulness program—a unique yearlong series of monthly talks given by a group of meditation teachers from a diverse background of traditions. In this episode of Insights at the Edge—adapted from an earlier presentation given by Rev. angel during Sounds True's online Meditation Summit—she and Tami Simon speak on the sense of retreat that attracts many to mindfulness, even when it is an engagement with our inner fullness that is meditation's most valuable gift. Rev. angel discusses the cultivation of a "warrior spirit" that enriches and empowers our interactions with the world. Finally, Rev. angel offers a meditation practice on these themes called "Effort and Release." (47 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Tammi 201746min

Theresa Reed is a recognized expert in the field of Tarot reading who writes, speaks, podcasts, and coaches on the subject. With Sounds True she has released The Tarot Coloring Book, a full-length reference to the imagery and importance of the classic Rider Waite deck that doubles as an engaging coloring experience. In this episode of Insights at the Edge, Tami Simon and Theresa discuss the heart of Tarot and how it's not simply a passive tool. They speak on the concept of adult coloring books and whyThe Tarot Coloring Book reinforces learning with fun and imagination. Finally, Theresa performs two live readings and interprets their results in the light the current situation in our world. (52 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Tammi 201752min

Dr. Shamini Jain is a psychologist, scientist, and social entrepreneur who is also the founder and director of the Consciousness Healing Initiative (CHI). She will be a featured presenter on Sounds True's upcoming Energy Healing Summit, where she will speak on "Biofield Science: How Consciousness Catalyzes Healing." In this episode of Insights at the Edge, Tami Simon and Shamini speak on how biofields are the missing link in understanding how consciousness affects our health. They also discuss biofield-centric therapies such as Reiki and acupuncture, as well as the role of belief in healing. Finally, Shamini explains her vision for the future of biofield study and how it might be the component needed to bridge the spiritual with the scientific. (65 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Tammi 20171h 5min

José Luis Stevens is an author, international lecturer, teacher, psychologist, licensed clinical social worker, and the cofounder of the Power Path School of Shamanism and the Center for Shamanic Education and Exchange. With Sounds True, José has written a new book called Encounters with Power: Adventures and Misadventures on the Shamanic Path of Healing. In this episode of Insights at the Edge, Tami Simon and José discuss his definition of "power" and the necessity of approaching it from a shamanic perspective. José relates stories about his brushes with true natural power and how they have shaped his ceremonial practices. Finally, José and Tami talk about the various crises now facing the planet—especially environmental ones—and how to take an empowered stance in the face of them. (75 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Tammi 20171h 14min