Nicole Russell-Wharton: Breaking Generational Silence

Nicole Russell-Wharton: Breaking Generational Silence

“Why am I the first? Why hasn’t anyone had these conversations before me? Why is everyone so uncomfortable with the truth? Why have so many people in my family felt like their voices didn’t matter?” When Nicole Russell-Wharton asked herself these profound questions, it sparked a difficult yet empowering process of inquiry that led to the writing of an important new book: Breaking Generational Silence. In this podcast, Tami Simon sits down with the trauma-informed healing instructor and bestselling author to share key takeaways from her work and steps you can take to begin a healing journey of your own—for yourself, for your ancestors, and for the next generation. Give a listen as Tami and Nicole discuss: why we desperately need to hear the stories of our parents and ancestors—and how you can begin to approach the task; generational silence—what it is and how it impacts us; the obligation to protect our loved ones by sharing the hard realities of our family history; speaking with family members who feel “sworn to secrecy”; releasing judgments about your parents and predecessors; faith and forgiveness; the practice of “speak and repeat”; passing on the truths we learn; and more Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Meeting a Good Witch

Meeting a Good Witch

Tami Simon speaks with Starhawk, one of the most respected voices in modern Goddess religion and earth-based spirituality. Starhawk travels internationally teaching magic, the tools of ritual, and the skills of political activism. She is the author or co-author of 12 books including Spiral Dance and The Earth Path, and her audio programs with Sounds True include Earth Magic and The Beginner’s Guide to Wicca. In this episode, Tami speaks with Starhawk about how we communicate with the natural world and the important tenets of Wiccan religion, including a full moon ritual we can try. She also spoke about her view of the most important leverage points for making effective change in the world. (64 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Marras 20121h 3min

Manifesting Through the Chakras

Manifesting Through the Chakras

Tami Simon speaks with Anodea Judith and Lion Goodman. Anodea is one of the world’s leading authorities on the chakra system and the author of the classic Wheels of Life. Lion is the co-founder of the Luminary Leadership Institute. With Sounds True, they have created a new book together called Creating on Purpose: The Spiritual Technology of Manifesting Through the Chakras. In this episode, Tami speaks with Anodea and Lion about an innovative approach for releasing the beliefs we hold in our subconscious, what the most common energy blockages in the chakra system are that impede manifestation, and how you can find a vision for your life when you’re not clear what your vision is. (57 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Marras 201256min

Jeff Foster: The Deepest Acceptance

Jeff Foster: The Deepest Acceptance

Tami Simon speaks with Jeff Foster, voted in 2012 by The Watkins Review as one of the world’s 100 most spiritually influential people living today. With Sounds True, Jeff has released a new book, The Deepest Acceptance: Radical Awakening in Ordinary Life, and an accompanying audio program inviting us to discover the ocean of who we are: an awareness that has already allowed every wave of emotion and experience to arrive. In this episode, Jeff explains that we are acceptance, how to work with practical concerns such as financial fears, and the power of being with someone who is suffering—with an absolutely open embrace. Jeff also talks about his own path of awakening, including deep depression and some of his most important discoveries. (90 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Marras 20121h 29min

Resolving Anxiety at its Root, Part 2

Resolving Anxiety at its Root, Part 2

Tami Simon speaks with Dr. Friedemann Schaub, author of the Sounds True book The Fear and Anxiety Solution. Dr. Schaub’s breakthrough method of self-empowerment combines his medical expertise with Neuro-Linguistic Programming, Time Line Therapy™, and clinical hypnotherapy and has helped thousands overcome persistent fear, anxiety, depression, and other chronic issues. In this second half of their two-part conversation, Tami and Friedemann discuss cellular memory, our “blueprint for wholeness,” and how to root ourselves in our essence instead of continual, low-level anxiety. They also discuss the inner protector at the root of our negative self-talk and a “Parts Reintegration Process” for working with this inner protector. (62 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Loka 20121h 2min

Resolving Anxiety at Its Root, Part 1

Resolving Anxiety at Its Root, Part 1

Tami Simon speaks with Dr. Friedemann Schaub, the author of the Sounds True book The Fear and Anxiety Solution. Dr. Schaub’s breakthrough method of self-empowerment combines his medical expertise with NLP (Neuro-Linguistic Programming), timeline therapy, and clinical hypnotherapy—and has helped thousands overcome persistent fear, anxiety, depression, and a host of other chronic issues. In the first half of their two-part conversation, Tami speaks with Friedemann about how we can develop a language that lets the subconscious and conscious mind work in harmony. Dr. Schaub also outlines the root causes of anxiety and leads us through the Pattern Resolution Process for resolving emotional wounds. (70 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Loka 20121h 9min

Cynthia Bourgeault: When Two Become One: Love Beyond Death

Cynthia Bourgeault: When Two Become One: Love Beyond Death

Tami Simon speaks with Reverend Cynthia Bourgeault, an Episcopal priest, author, and teacher of prayer in the contemplative Christian tradition. She is the principal teacher and advisor to the Contemplative Society and a passionate teacher of Centering Prayer. Cynthia is the author of Love Is Stronger than Death and The Meaning of Mary Magdalene, and with Sounds True she has created the audio learning course Encountering the Wisdom Jesus and the audio program Singing the Psalms. In this episode, Tami and Cynthia speak about new insights on the relationship between Jesus and Mary Magdalene, and the concept of the “abler soul”—when two souls come together to form something greater. (64 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Loka 20121h 3min

Servant Leadership

Servant Leadership

Tami Simon speaks with Jim Hunter, a world-renowned business leadership consultant and author of the international bestsellers The Servant: A Simple Story About the True Essence of Leadership and The World’s Most Powerful Leadership Principle. With Sounds True, Jim has created the audio program The Servant Leadership Training Course: Achieving Success Through Character, Bravery, and Influence. In this episode, Tami speaks with Jim about the keys to leading with integrity and compassion, his best advice for implementing the principles of Servant Leadership in situations where change is difficult, the importance of authenticity in creating strong communities, and the role of love in organizational life. (63 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Loka 20121h 2min

Empowerment and ‘Navigating the Drift’

Empowerment and ‘Navigating the Drift’

Tami Simon speaks with Mario Martinez, a clinical neuropsychologist whose breakthrough research examines how cultural beliefs affect our health and longevity. Mario is the founder of biocognitive science, a new paradigm that examines the dynamic relationship between thoughts, culture, and the body. With Sounds True, he has recorded an audio learning course called The Mind-Body Code: How the Mind Wounds and Heals the Body. In this episode, Tami speaks with Mario about the idea that culture creates biology; how we can access the antidote to shame, abandonment, and betrayal through healing fields in the body; and the concept of “the drift”—how we can navigate chaos with uncertainty as our guide. (68 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Loka 20121h 7min

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