Sounds True: Insights at the Edge6 Touko 2025

Megan Sherer: Being Single: An Intentional Experiment

Have you ever found yourself in an intimate relationship that seemed great at first but quickly devolved into something extremely dissatisfying? Maybe you ignored the red flags you saw on that first date or told yourself it’s still better than being alone. Why do we do this to ourselves? How can we break the pattern? In this episode of Insights at the Edge, join Tami Simon in conversation with coach and somatic therapist Megan Sherer, sharing empowering teachings and approaches contained in the new book Choose Your Self: How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love. Give a listen as Tami and Megan discuss: becoming one’s own closest friend; working with shame; overcoming our fear of loneliness; feeling your feelings (instead of intellectualizing); the inherent difficulty of the path of healing and growth; when self-love is really hard; emotional availability; separating your self-worth from your relationship status; trust in life; aligning your values and your choices; the difference between a body and a soul; creativity and purpose; somatic therapy, trauma work, and the human nervous system; the concept of “situationships”; grace in times of transition; establishing healthy boundaries; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Just One Question | Pānquetzani: How Do We Honor Our Ancestors By Thriving?

Pānquetzani's ancestors survived colonization. Her response is to make her life an altar to them—slowing down, dancing, feeling pleasure, doing the healing they never got the chance to do. The traditi...

3 Syys 8min

[ENCORE EPISODE] Yongey Mingyur Rinpoche: "In Love with the World"

At 36, Yongey Mingyur Rinpoche walked out of his monastery in the middle of the night with a few thousand rupees and no plan. Weeks later, he was dying of food poisoning on a street in India—and chose...

1 Syys 1h 5min

The Point of Insight | "Half Human, Half Mystery"

What if you're only half human? In this Point of Insight, Tami Simon traces a thread from decades of her own practice and the discovery of the central channel to a startling moment mid-interview with ...

27 Elo 17min

Raj Sisodia: "Business Leaders, You Have a Sacred Obligation"

Heart attacks spike 20% on Monday mornings. That might just be a business problem, according to Raj Sisodia. Tami Simon speaks with the conscious capitalism pioneer and author of Healing Leaders about...

25 Elo 1h 6min

Just One Question | Shamini Jain: How Can You Heal From the Placebo Effect?

Most of us hear placebo and assume we're being fooled. Tami thought so too. Then Shamini Jain — clinical psychologist, biofield scientist, and author of Healing Ourselves — told her the placebo effect...

20 Elo 12min

Rob Bell: "The Risk of Not Becoming More You"

We usually frame it as risk versus safety. Rob Bell doesn't buy it—in his experience, it's risk both ways. Tami Simon speaks with the New York Times bestselling author, artist, and former pastor about...

18 Elo 59min

Just One Question | James Hollis: Why Am I Here?

James Hollis was in the hospital, unsure whether he'd live, and what he felt wasn't despair — it was curiosity. In this episode the Jungian analyst flips the format on us and asks Tami Simon his own q...

13 Elo 10min

Laurie Nealon: “Energy Healing with Help From the Other Side”

A client arrived with a brain tumor and thirty days to live. Fifteen years later, she's still here. Tami Simon speaks with intuitive energy healer, medium, and educator Laurie Nealon about what actual...

11 Elo 1h 15min