Yoga, Spirituality, and Meditation in Thailand with Marisa Cranfill [Season 3, Episode 41]

Yoga, Spirituality, and Meditation in Thailand with Marisa Cranfill [Season 3, Episode 41]

Ed welcomes back Marisa Cranfill, who was a guest on episode 61 of season 1, where she educated Greg and Tony with her deep knowledge on Thai spirit houses. This time Marisa - a long-time Bangkok resident and noted expert in various styles of yoga and meditation - tells her story of studying abroad in China for university and finding the traditional Chinese practice of 'qigong' or life energy mastery, which gave her a whole new perspective on life.

Since then, she has spent her time between Bangkok and San Diego, studying Ashtanga-Vinyasa yoga under teacher Adrian Cox at Yoga Elements Studio, as well as building her vipassana meditation practice with various teachers in Thailand and at the Little Bangkok Sangha. Marisa gives advice to beginners interested in yoga or meditation, stressing that the teacher is probably more important than the specific style, and she recommends two specific places in Bangkok: Yoga Elements Studio and the Little Bangkok Sangha.

Marisa also explains her own unique integration of Yoga and Qigong into 'Yoqi,' a form of yin-yang yoga that combines what Marisa has learned from her years of studying Hinduism, Buddhism and Taoism.

As always, the podcast will continue to be 100% funded by listeners just like you who get some special swag from us. And we'll keep our Facebook, Twitter, and LINE accounts active so you can send us comments, questions, or whatever you want to share.

Jaksot(561)

Looking Back, Looking Forward: What's Next for BP in 2025 [S7.E51]

Looking Back, Looking Forward: What's Next for BP in 2025 [S7.E51]

In a year-end wrap up, Greg and Ed discuss their favorite shows of the year and some plans for the podcast in 2025. Ed begins by waxing rhapsodic over his early year interview with David Cluck, Hollyw...

31 Joulu 202436min

Setting Down Roots in Bangkok: Should You Rent or Buy? [S7.E50]

Setting Down Roots in Bangkok: Should You Rent or Buy? [S7.E50]

Greg and Ed tackle the age-old question for expats living in Thailand: Should I buy or rent a condo or house? The boys begin by making clear there is not one simple answer to this question, and it dep...

18 Joulu 202430min

Filmmaker James Newman on his Documentary Bangkok: City of Angels [S7.E49]

Filmmaker James Newman on his Documentary Bangkok: City of Angels [S7.E49]

Greg interviews writer and filmmaker James Newman, a long-time expat in Thailand who recently made a documentary film about our beloved city of Bangkok. James starts out explaining his background in L...

10 Joulu 202442min

Behind the Scenes: Making an Episode of the Bangkok Podcast [S7, E48]

Behind the Scenes: Making an Episode of the Bangkok Podcast [S7, E48]

In a first, the Bangkok Podcast turns its focus on itself as Greg and Ed explain the process by which they create two shows almost every week of the year. The boys begin discussing their approach to b...

4 Joulu 202446min

From the Vault: Five Observations on What Makes Thai Culture Thai [S7.E47]

From the Vault: Five Observations on What Makes Thai Culture Thai [S7.E47]

In a first for the podcast, the boys decide to review a part of the Bangkok Podcast website - the relatively new for Season 4 'Resources' section. A few weeks back we posted a page called 'Some Though...

26 Marras 202441min

Marriage Equality in Thailand: More Complex Than it Seems [S7.E46]

Marriage Equality in Thailand: More Complex Than it Seems [S7.E46]

Greg interviews our senior legal correspondent Dave Lawrence on the status of marriage equality in Thailand. Listeners may remember that the Thai parliament passed a same-sex marriage bill last year, ...

19 Marras 202447min

Yet Still Even More Expat Merit Badges! Do You Have Any? [S7.E45]

Yet Still Even More Expat Merit Badges! Do You Have Any? [S7.E45]

Greg and Ed revisit a favorite show theme: Thailand merit badges, achievements by expats which solidify your status as someone truly making a life in Thailand rather than just passing through as a tou...

12 Marras 202437min

Phil in Udon Thani Talks About Leaving Bangkok for Something New [S7.E44]

Phil in Udon Thani Talks About Leaving Bangkok for Something New [S7.E44]

Ed interviews our buddy Phil Allen about his adventures visiting, and eventually living in, the Isaan region of Thailand. Phil begins by explaining his arrival in Bangkok about five years ago as a rov...

5 Marras 202457min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
uutiscast
poks
rss-nikotellen
antin-palautepalvelu
mamma-mia
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-murhan-anatomia
aikalisa
meidan-pitais-puhua
rss-palmujen-varjoissa
rss-haudattu
naakkavalta
mystista