The Porn Reboot Podcast Episode 360: What Is Awareness While Quitting Porn

Today we're going to talk about cognitive distortions or thinking errors during your porn addiction cycle.   Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets of...

16 Touko 202027min

Today we'll continue on a series on the porn addiction series. Today we will talk about the planning stage.   Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Group: 7 Secrets o...

14 Touko 202013min

Today we're going to be talking about another aspect of the porn addiction cycle and that is the stage of being triggered.   Apply for a free call: Free Ebook: The Porn Reboot Private Facebook Grou...

13 Touko 202011min

This week we will be going over the different stages of the addiction cycle. It is important to go back to the foundation because a lot of men even if they are working with a therapist or trying to re...

12 Touko 202025min

Today I'm answering the question of whether you can masturbate and watch porn after you reboot. This is a question I often receive and answer for the past 9 years.   Apply for a free call: Free Eboo...

9 Touko 20209min

Today we're going to speak about self-limiting beliefs. Self-limiting beliefs are beliefs that almost every man who's trying to recover from his out of control behavior with porn and masturbation or s...

7 Touko 20208min

Today we're going to talk about change and some of the important things you need to let go of before you begin the process of change when it comes to your reboot.   Apply for a free call: Free Ebook...

5 Touko 202020min

Today I'm going to speak on one of the reasons why religion and prayer don't help many religious men to end the out of control behavior with porn and masturbation.   Apply for a free call: Free Eboo...

4 Touko 202010min