Episode 112: Small Decisions Lead to Big Wins

Episode 112: Small Decisions Lead to Big Wins

Too many of us prioritize big events as major milestones. Like a family trip to Disneyland. Or a romantic getaway to Hawaii. If this is you - then this last year of not being able to travel and experience monumental wins must have really sucked, eh?

What if we found as much joy in washing our face at home every day, as we did in having a spa day? Cause who has time for spa days??? But we do have to wash our face every day (unless you are a man, and then you might accidentally wash your face in the shower on occassion.) But this episode talks about choosing simple little things that bring you great joy in your everyday life.

Jihae's picks:

- Aveeno facewash! It smells like a fresh new day of possibilities. Washing my face with this stuff every morning rejuvenates me and pumps me up for a new day. Then washing my face with it at night brings me peace and calm and helps me to remember the good from the day I just had. And it's only $6!

- Waterpik water flosser. A new purchase as recommended by our dental hygienist, this thing has brought us some great joy! It's fun and it's good for you. And it's about $35. WHo knew the bathroom could bring so much joy to a person.

Chris' picks:

- Peppermint Mocha Coffee Creamer. Chris is basically a real life elf, and he drinks this stuff EVERY.SINGLE.DAY. He loves coffee, and he really loves this creamer. It's insane. But it brings him great joy on the daily.

- Playing pick up basketball. Yay for physical activity. All the better if you can do this with some friends. Fellowship and physical activity are so powerful in helping you to feel joy, and to clear your mind, and to keep your body healthy. We make too many excuses as to why we are too busy to be healthy, but that just makes us more and more unhealthy!

Good Word of the Day

"Shadrach, Meshach and Abednego replied to him, "King Nebuchadnezzar, we do not need to defend ourselves before you in this matter. If we are thrown into the blazing furnace, the God we serve is able to deliver us from it, and he will deliver us from Your Majesty's hand. But even if he does not, we want you to know, Your Majesty, that we will not serve your gods or worship the image of gold you have set up."

Daniel 3:16-18

We heard this great sermon by Megan Fate Marshman last week and it was so powerful and so full of hope! She reminded us that it is FAR BETTER to serve than to be served, and to stop making an idol of ourselves! You can listen to the sermon right here.

Friends! There is still so much out there that we cannot control. But we urge you to take control of what you can! That includes yourself, your thoughts, your hygiene, your friends, your family (to a degree), your health (also to a degree). But don't feel so overwhelmed by the outside world. Find peace in knowing that you are more powerful than you think! And God is even more so!

Some other books we mentioned that have helped us find great joy in our daily lives is Mindset by Carol Dweck, and the Happiness Advantage by Shawn Achor.

Holler at us if you want to connect! hello@fosteringvoices.com.

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Episode 231: High Risk: What Weed is Doing to Young Brains

Episode 231: High Risk: What Weed is Doing to Young Brains

Summary: Fostering Voices returns with an important conversation about marijuana use among young adults and why the growing normalization of cannabis may carry deeper consequences than many realize. B...

12 Touko 45min

Episode 230: A Grown Up Love Story: Adoption after Later Stages

Episode 230: A Grown Up Love Story: Adoption after Later Stages

Summary: Today, we're joined by Leah and Brian from the Gift of Adoption Fund to explore how families are supported as they welcome youth who have faced adversity into permanent, loving homes. With mo...

20 Huhti 33min

Episode 229: ENOLA: You're Not Alone

Episode 229: ENOLA: You're Not Alone

Summary: Isolation is one of the most consistent challenges we hear from the young adults we serve. Many feel like they are navigating life on their own, and that sense of disconnection doesn't just a...

7 Huhti 45min

Episode 228: Empowering Vulnerable Youth in Uncertain Times - Estefana Johnson

Episode 228: Empowering Vulnerable Youth in Uncertain Times - Estefana Johnson

Summary: In a time marked by division and uncertainty, today's conversation confronts a hard reality. Many of the youth we care about are struggling to find their footing. Fragmentation across culture...

24 Maalis 47min

Episode 227: Finding Strength in Our Shared Stories

Episode 227: Finding Strength in Our Shared Stories

Summary: In this episode, we explore how parents and caregivers can find strength, encouragement, and resilience through shared experiences with others who understand their journey. Parenting—especial...

10 Maalis 47min

Episode 226: Crisis Intersection: Policing with Compassion

Episode 226: Crisis Intersection: Policing with Compassion

Summary: When a mental health crisis escalates to the point of police involvement, most families feel overwhelmed, unprepared, and unsure of what happens next. In this episode, we step into that diffi...

24 Helmi 46min

Episode 225: Navigating Connection in Out-of-Home Placement

Episode 225: Navigating Connection in Out-of-Home Placement

Summary: When a child can't stay at home, families are often left asking one painful question: how do we stay connected without making things harder? In this episode, we talk about how families can st...

10 Helmi 44min

Episode 224: Focus In, Freak Out Less

Episode 224: Focus In, Freak Out Less

Summary: In this episode of the Fostering Voices podcast, Brian and Kim explore what happens when we shift our focus inward—toward what we can control, what we need, and how we choose to respond—and h...

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