#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology

#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology

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Dr. Mike Israetel joins us AGAIN for another Dave Tate's Table Talk Podcast in episode #196

Dr. Mike Israetel is a Ph.D. in Sport Physiology and a professor at Lehman College (the only Bronx senior college of the City University of New York). He is the co-founder of Renaissance Periodization—a scientifically sound and reliable diet and training consultation service for anyone who wants to use it to achieve results. Mike has a BJJ purple belt and a jiu jitsu brown belt and is an author and an NPC bodybuilder.

Mike will be presenting at SWIS 2023! Sign up now to take advantage of the Pre-Launch Pricing (39% OFF). Click here for more details! https://www.elitefts.com/elitefts-2023-swis-symposium.html

Mike's IG: https://www.instagram.com/drmikeisraetel/

Renaissance Periodization: https://rpstrength.com/

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ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

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Support Dave Tate's Table Talk podcast by joining the crew.

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Jaksot(300)

#394 I Drank 1 Gallon of Milk a Day (GOMAD) for Strongman & Wrestling | Bruss Hamilton

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#393 The Brutal Price of Powerlifting: "Was It All Worth It?" | Jon Grove

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#392 Why Most "Functional Training" is Absolute BS | Dr. John Rusin

#392 Why Most "Functional Training" is Absolute BS | Dr. John Rusin

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#391 Why You Aren't Getting Stronger: The 7 Training Sins

#391 Why You Aren't Getting Stronger: The 7 Training Sins

Dave Tate and Tom Sheppard recap 2025 and discuss the seven deadly sins of training.  Table Talk Lifetime Limited Crew Membership - https://tr.ee/Tk65mP This offer will expire on Friday, Jan 9th.  S...

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#390 Why You Should Be HAPPY When You Miss a Lift | David Raymond

#390 Why You Should Be HAPPY When You Miss a Lift | David Raymond

David "Dumptruck Dave" Raymond is a 34-year-old father, stepfather, and grandfather from a small town in Illinois, and one of the strongest 165-lb lifters in the world. He started as a 148-lb lifter,...

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#389 Why I Smash My Head on the Bar (The Truth About Psych-Ups) | Justin Zottl

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Justin Zottl — Canada's strongest powerlifter (All-Time Total). From national champion cyclist to 2300+ totals, Justin breaks down winning American Pro 3 three weeks after herniating L5, why standards...

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#388 Westside Barbell vs. KneesOverToes: The Truth About Longevity | Ben Patrick

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