How to Handle High Stress Times as a Couple: The Freemans Episode 30

How to Handle High Stress Times as a Couple: The Freemans Episode 30

Real talk for a minute, did you know that stress is linked to the top 5 causes of death? Obviously stress has an impact on your quality of life, and on how long you may even be around. The worst part about that is much of that stress is coming right from your relationship! Something that was originally meant to give support, love and compassion, vitality and LIFE!

On a lighter and more daily note, what if you could handle stress effective and feel ease, peace, play and creativity.

It's time to no longer let money, work, outside circumstances become more powerful than the two of you as a team.

In this episode you will:

Know: the root source of stress and what keeps you stuck in it longer

Have: 3 ways to handle stress together and keep momentum going

Feel: Calm & Unstoppable (like superheros) no matter what shows up in your relationship

Other resources:

Follow us on instagram: https://www.instagram.com/Meet_TheFreemans/

Join the next Couples Goals Accelerator, the Online Live Group Program for Couples: https://www.meetthefreemans.com/couples-goals-accelerator-online-group-program

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Remembering the Reasons for Being Married (That Also Get You Through the Hard Seasons): Episode 367

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The Role of Emotions in Marriage & How to Better Hold the Space For Each Other: Episode 366

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Husbands and Wives Have This OPPOSING Marriage Goal and They Don't Realize It: Episode 364

Husbands and Wives Have This OPPOSING Marriage Goal and They Don't Realize It: Episode 364

Does it ever feel like you and your partner have different goals or even that your needs are conflicting with one another? This can be obvious when one partner is saying they need more quality time an...

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What Creates Emotional Connection & Intimacy: Episode 363

What Creates Emotional Connection & Intimacy: Episode 363

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Defensiveness vs Gaslighting - What's the Difference & How to Stop Both: Episode 362

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Today we explore the turning points where marriages either survive or fall apart, when they hit that "make it for break it" decision point. We've seen five couples end their relationships recently, on...

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How Stress Affects Your Marriage (Plus Ways to Better Cope & Stay Connected): Episode 360

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How would you rate the amount of stress in your life right now? We all know that some stress is good stress and that it's a part of life. Its commonly known that stress plays a major role in physical,...

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