Creating Healthy Social Media And Technology Boundaries In A Modern Relationship: Bud + Sarah Dunn

Creating Healthy Social Media And Technology Boundaries In A Modern Relationship: Bud + Sarah Dunn

In this special episode, you will get to hear us being interviewed on the "Confident Couples Podcast" hosted by Bud and Sara Dunn. This was such a fun, humorous, and much needed topic about the impact that technology and social media has on modern day relationships (who doesn't experience this right?!) Both sides of the positive impact and some of the areas that there may be 'negative' impacts on your connection, both of which you will even be surprised by!

In this episode you will know some of the positive and negative impacts of social media (that you wouldn't normally think about) on modern relationships. You will then be able to make new agreements, set healthy boundaries, release the hold onto some assumptions you may have about your partner, and maintain (even restore) trust and connection within the relationship. With all this said, you will be able to use social media and technology within your relationship to continuously be even more connected and on the same page with your vision!

Questions asked in this interview

  1. What are the things you see that are impacting and challenging modern couples with social media and technology?
  2. You say a big takeaway for couples is to make agreements around using technology, what are some examples?
  3. How can couples use social media and technology productively within their relationship?
  4. What advice is there for one partner when they do not agree with the type of content their partner looks at and consumes?
  5. How can a couple recover from a "trust breaking event" as it pertains to social media and what they look at?
  6. Is it necessary to make these grand public professions of love for our partners for every single life event? If I don't, does that mean I'm not being the best partner I can be?

Quotes:

"Most couples are just holding on to assumptions about their partners, when what they really need is agreements. This makes all the difference in your trust and connection". - Jocelyn

Connect More With The Guests:

Connect with "Confident Couples" and Bud & Sarah more at: 1)Website: https://budandsara.com/

2) Instagram: @BudandSara

Other Resources:

1) Get a FREE hard copy of the book The New Power Couple (just pay for shipping). Then join the "POWER COUPLE Book Club"

2) Follow us on Instagram

Jaksot(436)

Stop Tip-Toeing Around Each Other's Triggers (How to Create Real Emotional Safety in Marriage): Episode 404

Stop Tip-Toeing Around Each Other's Triggers (How to Create Real Emotional Safety in Marriage): Episode 404

You don't just marry your partner's strengths—you marry their triggers too. If you've found yourself walking on eggshells to avoid setting them off… or shutting down because you feel like you're too m...

8 Heinä 202529min

What Marriage Challenges Are 'Normal' and What's Not Okay: Episode 403

What Marriage Challenges Are 'Normal' and What's Not Okay: Episode 403

Just because something is common in marriage doesn't mean it's healthy. We've heard countless couples ask: "Is this just a hard season… or is something actually wrong?" "Are we still okay, even though...

1 Heinä 202548min

Your Brain's Default Settings Could Be Sabotaging Your Marriage (How Neuroscience Reveals Your Blocks) with John Assaraf: Episode 402

Your Brain's Default Settings Could Be Sabotaging Your Marriage (How Neuroscience Reveals Your Blocks) with John Assaraf: Episode 402

Why is it so hard to change the way we show up in marriage, even when we know what we want to do differently? In this special episode, we sit down with John Assaraf, a renowned global leader in succes...

26 Kesä 202549min

Double Standards in Marriage: When It Feels Like the Rules Are Different for You: Episode 401

Double Standards in Marriage: When It Feels Like the Rules Are Different for You: Episode 401

Few things create more frustration in a marriage than the feeling of a double standard—when it seems like the rules are different for you than for your partner. Whether it's around emotional regulatio...

24 Kesä 202513min

Types of Boundaries You Must Establish to Protect Your Marriage: Episode 400

Types of Boundaries You Must Establish to Protect Your Marriage: Episode 400

You want your marriage to feel like a place of joy, momentum, and shared purpose—not just survival mode. Just like in any great sport, the most fulfilling performance only happens inside clear, agreed...

17 Kesä 202528min

What is Co-Regulation and How to Do It Effectively (So You Don't Dysregulate Each Other): Episode 399

What is Co-Regulation and How to Do It Effectively (So You Don't Dysregulate Each Other): Episode 399

Your emotional state doesn't just affect you—it affects your partner, too. In fact, if you don't learn how to co-regulate, you'll unintentionally become each other's stressor instead of each other's s...

10 Kesä 202535min

Navigating Stressful Situations Without Turning on Each Other: Episode 398

Navigating Stressful Situations Without Turning on Each Other: Episode 398

Stressful situations are inevitable, but how you handle them together can either strengthen or strain your relationship. In this episode, we talk about the kind of external stress that sneaks up on yo...

3 Kesä 202530min

How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg: Episode 397

How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg: Episode 397

What if the key to a deeper, more connected marriage wasn't just about communicating more, but communicating in the right way? In this episode I sit down with Pulitzer Prize winning journalist and bes...

27 Touko 202537min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
dear-ladies
psykologia
leveli
rss-duodecim-lehti
rss-valo-minussa-2
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-hereilla
adhd-podi
rss-tietoinen-yhteys-podcast-2
rss-ai-mita-siskopodcast
rss-luonnollinen-synnytys-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta