How To Deal With Unexpected Situations Without Getting Frustrated

How To Deal With Unexpected Situations Without Getting Frustrated

Ever have those moments that don't feel like they're going your way? It could be that you suddenly got into a disagreement on a seemingly great day, your kids aren't acting like you want them to, maybe one of you lost your job during the quarantine period…..or maybe your dog stepped on a cactus early in the morning (like our story)

This episode is all about how to let go of RESISTING the present moment and what is HAPPENING. When you're resisting what's happening, you can get frustrated and not have a great attitude.

We'll share a relatable story from how our day did not go as we expected this week, but how we switched our attitude about it quickly!

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Remembering the Reasons for Being Married (That Also Get You Through the Hard Seasons): Episode 367

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The Role of Emotions in Marriage & How to Better Hold the Space For Each Other: Episode 366

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Forgiveness & Letting Go of the Past: Episode 365

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Husbands and Wives Have This OPPOSING Marriage Goal and They Don't Realize It: Episode 364

Husbands and Wives Have This OPPOSING Marriage Goal and They Don't Realize It: Episode 364

Does it ever feel like you and your partner have different goals or even that your needs are conflicting with one another? This can be obvious when one partner is saying they need more quality time an...

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What Creates Emotional Connection & Intimacy: Episode 363

What Creates Emotional Connection & Intimacy: Episode 363

One of the most common questions we get is "how do we create more emotional connection" with each other. The most popular question is about repair, but this is in second place! This is a great questio...

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Defensiveness vs Gaslighting - What's the Difference & How to Stop Both: Episode 362

Defensiveness vs Gaslighting - What's the Difference & How to Stop Both: Episode 362

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Navigating Make It or Break It Moments in Marriage: Episode 361

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How Stress Affects Your Marriage (Plus Ways to Better Cope & Stay Connected): Episode 360

How Stress Affects Your Marriage (Plus Ways to Better Cope & Stay Connected): Episode 360

How would you rate the amount of stress in your life right now? We all know that some stress is good stress and that it's a part of life. Its commonly known that stress plays a major role in physical,...

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