I Realized My Underwear is 5 Years Old. What 'Old Energy' Needs to be Removed From Your Relationship?: Jocelyn Solo Episode 146

I Realized My Underwear is 5 Years Old. What 'Old Energy' Needs to be Removed From Your Relationship?: Jocelyn Solo Episode 146

This episode might make you laugh out loud, but will also get you fired up to get rid of OLD energy in your life. It's critical that you clear out energetic clutter in your environment, in your relationship, and in your habits. If you want to invite in anything NEW (more intimacy, more fun, more connection), you need to make space for it.

Tune in to this episode where Jocelyn dives into specific ways you can clear out old energy. And that includes old underwear (I just threw out a bunch and ordered more)

Also, make sure to save your seats for The Couples Workshop on April 11th. We might not host another one online, so now is your chance!

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

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3 Mistakes Women Make in Marriage: Episode 332

3 Mistakes Women Make in Marriage: Episode 332

From the thousands of coaching sessions, DMs, and emails that we receive, we tend to see themes come up in marriage. You would be surprised to learn how common certain topics are for couples, that all...

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3 Mistakes Men Make in Marriage: Episode 331

3 Mistakes Men Make in Marriage: Episode 331

From the thousands of coaching sessions, DMs, and emails that we receive, we tend to see themes come up in marriage. You would be surprised to learn how common certain topics are for couples, that all...

20 Helmi 202417min

Not Everything Needs to Be A Thing: Discerning Between Tension & a True Issue in Marriage: Episode 330

Not Everything Needs to Be A Thing: Discerning Between Tension & a True Issue in Marriage: Episode 330

The scenario is that your partner makes a comment, you sense they are a little irritated. They may very well have a frustration but have expressed it with a mild (level 2) upset. Yet you are not in a ...

13 Helmi 202430min

The Bare Minimum to Expect in a Marriage (from yourself): Episode 329

The Bare Minimum to Expect in a Marriage (from yourself): Episode 329

What is the bare minimum to expect in a marriage? You likely read that question and think about your expectations about your partner… However this is actually about what to expect from yourself! Ther...

7 Helmi 202416min

The '7 Year Itch' When Marriage Dissatisfaction Peaks & What You Can Do About It (At Any Point): Episode 328

The '7 Year Itch' When Marriage Dissatisfaction Peaks & What You Can Do About It (At Any Point): Episode 328

You have heard about the "7 Year Itch" in a marriage. Though that was the name of a Marilyn Monroe movie in 1955, studies have shown that a couples satisfaction in marriage hits a low around 10 years ...

30 Tammi 202430min

Attachment Styles Part 2: Overcoming Avoidant and Anxious Pasts and Tendencies: Episode 327

Attachment Styles Part 2: Overcoming Avoidant and Anxious Pasts and Tendencies: Episode 327

Are attachment styles fixed? This is the essence of all the questions and messages we received after last week's episode on attachment style, behaviors, and needs. This required a Part 2 episode this ...

23 Tammi 202433min

Understand Your Attachment Styles, Needs, and Behaviors: Episode 326

Understand Your Attachment Styles, Needs, and Behaviors: Episode 326

Attachment is a key term and principle for relationships and refers to the way in which you bond and connect with your partner. The theory of Attachment Style has become much more popular in recent ye...

16 Tammi 202430min

Passion, Closeness, and Commitment: Maintaining the 3 Components of Love in Marriage: Episode 325

Passion, Closeness, and Commitment: Maintaining the 3 Components of Love in Marriage: Episode 325

What is Love in a very practical sense? We hear people say "we fell in love" or "we fell out of love"... so what is causing this experience of love? Or why do couples start to feel more like roommates...

9 Tammi 202435min

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