How to Have a Weekly "Family Meeting" to Stay to on Track in Your Relationship: Episode 168

How to Have a Weekly "Family Meeting" to Stay to on Track in Your Relationship: Episode 168

Do you and your partner feel perfectly aligned and on the same page? Do you ever feel caught off guard by a comment your partner makes about being dissatisfied somewhere in your relationship? If so, it's time for a Family Meeting Check-in!

We define a"Family Meeting" as: a designated time to have an intentional, judgment-free conversation together as you discuss your relationship + life. You each get to share your satisfaction in the 9 core areas of your relationship/life, and openly listen to each other.

A few critical benefits of these "Family Meetings":

  • it eliminates that frustrating moments where you blindside each other throughout the week to discuss things when it's not the best time
  • you can address challenges or areas of lower satisfaction before it BUILDS up into resentment
  • you ensure you're on the same page as a couple and feel like a team
  • it creates emotional safety and intimacy

But here's what a weekly Family Meeting is NOT: a time to defend yourselves, point fingers, complain, or start a fight.

In this episode you will hear us go through our own family meeting, so that you have the tools to communicate with each other to be even more on the same page.

Resources For Your Relationship:

1) To get your Family Meeting Worksheet either:

DM us on IG @Meet_TheFreemans or

Email: connect@newpowercouples.com

2) Order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)

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Navigating Stressful Situations Without Turning on Each Other: Episode 398

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How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg: Episode 397

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What if the key to a deeper, more connected marriage wasn't just about communicating more, but communicating in the right way? In this episode I sit down with Pulitzer Prize winning journalist and bes...

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Codependence vs Interdependence: What's a Healthy Balance of Connection & Boundaries? Episode 396

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5 Daily Habits That Make You a Happier Couple: Episode 395

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What if being a happier couple had less to do with big changes—and everything to do with small, intentional daily habits? In this episode, we're breaking down five simple but powerful actions that bri...

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What Women Want in Marriage, Especially Mothers: Episode 394

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The "Love Account" Principle and Why You Feel Connected & Attracted to Each Other vs Not: Episode 393

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It's easy to assume that love alone should keep you feeling connected, but day-to-day life has a way of pulling couples apart without them even realizing it. In this episode, we break down why feeling...

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When's the Right Time to Bring This Up to My Partner? Knowing the Line Between Expression and Temporary Suppression: Episode 392

When's the Right Time to Bring This Up to My Partner? Knowing the Line Between Expression and Temporary Suppression: Episode 392

Suppose that something is bothering you about your partner. The two options are to express it or to suppress it. Likely you have had moments where you have chosen both options. At times when you have...

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How to Be More Self-Aware to Break YOUR Patterns That Affect the Marriage: Episode 391

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Marriage isn't static; it evolves, and to thrive in it, you have to evolve too. Often, it's the resistance to this truth, not just the circumstances you face, that makes marriage feel more difficult. ...

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