Repairing Resentments- Big or Small, They Need to be Dealt With: Episode 231

Repairing Resentments- Big or Small, They Need to be Dealt With: Episode 231

You probably don't actively think "I have some resentment building up toward my partner". Resentment is a little like putting small amounts of sand into a backpack over time. You might not notice the weight of the sand in the beginning. Then as time goes on, you might not even notice that the backpack now weighs 50lbs because you've gotten used to it over time.

But resentment is a very unhealthy attitude and feeling toward your partner that will lead to a relationship ending if not dealt with. OK, so even if you are not there yet, the underlying feeling of resentment creates a block to intimacy, fulfillment, and making any progress in your relationship. It can feel like you've been wronged, a sense of bitterness, or being checked out.

In this episode you will hear about how to better identify the early signs of resentment building as well as the empowering way to release, let go, and be able to create a new future of connection and being a team.

Resources For Your Relationship:

UNTIL THE 5 SPOTS ARE GONE... You can take your relationship assessment + get a 1 hour results call with us personally! Just message us "I want to do the assessment" to either:

Email: connect@newpowercouples.com

Text: 602-321-5652

IG DM: meet_thefreemans

  • Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here.
  • Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)

About Us:

We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

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What Your Kids Need to Witness When it Comes to Conflict: Episode 380

What Your Kids Need to Witness When it Comes to Conflict: Episode 380

As fellow parents, we share in that deep responsibility you feel to equip your kids with healthy relationship skills—and conflict is a huge part of that! How you and your partner handle disagreements ...

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Recognizing Each Other's Triggers & De-escalating Conflicts Faster: Episode 379

Recognizing Each Other's Triggers & De-escalating Conflicts Faster: Episode 379

You are likely aware that conflicts are going to happen, they shouldn't be avoided, but accepted that they will happen. But how you handle the conflict determines whether it can be connecting and clar...

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How to Have a "Debrief" Conversation When Triggered, Instead of Spiraling: Episode 378

How to Have a "Debrief" Conversation When Triggered, Instead of Spiraling: Episode 378

When you have a marriage conflict there are a few options you have as a partner. You can react or you can suppress it. Neither of these are good options. Your two good options are to repair or have a ...

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Be Willing to Evolve in These 3 Areas, Otherwise Marriage Isn't For You: Episode 377

Be Willing to Evolve in These 3 Areas, Otherwise Marriage Isn't For You: Episode 377

Most everyone gets into a marriage for the positive feelings of love, compatibility, passion, and creating a future together. It's these great feelings and potential outcomes that can happen that make...

14 Tammi 202526min

How to Bring Out the Best in Each Other This Coming Year: Episode 376

How to Bring Out the Best in Each Other This Coming Year: Episode 376

Marriage is about bringing out the best in each other. Are you in a season of marriage where you can say that you are bringing out the best in each other? This doesn't always happen as it does take mo...

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Be an Even Better Team in This New Year - Reflecting on Our Biggest Wins and Challenges of 2024: Episode 375

Be an Even Better Team in This New Year - Reflecting on Our Biggest Wins and Challenges of 2024: Episode 375

The end of a year is a time to reflect. For our purposes here, it's a time to reflect on your marriage challenges and identify what you need to alter for the next year, or where you can celebrate the ...

31 Joulu 202440min

How to Make Intimacy a Priority This Year (Both Emotional & Physical): Episode 374

How to Make Intimacy a Priority This Year (Both Emotional & Physical): Episode 374

No one gets married to feel like roommates, so let's talk about being romantic partners. In this episode, we're diving into how to reignite the spark, stay emotionally connected, and make intimacy a p...

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What Really Makes a Good Partner & a Great Marriage: Episode 373

What Really Makes a Good Partner & a Great Marriage: Episode 373

Marriage is both challenging and rewarding. One of the reasons for this is that it takes evolving into a better and better partner as the years pass. If both people accept this evolution then it leads...

17 Joulu 202431min

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