Emotional Agility: How to Better Handle Difficult Moments and Feelings: Episode 243

Building connection (and closeness) with your partner is fundamental to having a happy and satisfying relationship. Yet it's the first thing that takes a back seat when you are busy, stressed, or just...

30 Huhti 202419min

The last 2 years could have torn us apart and made us turn against each other. It felt like life was throwing everything at us at once, all while we had a newborn baby. In this episode, you'll hear: ...

23 Huhti 202434min

Who's to blame for your frustrating problems and patterns in your relationship? It's obviously your partner, right... they're the problem. No… blaming them doesn't get you anywhere, in fact it makes t...

16 Huhti 202427min

There are disagreements in your relationship, and then there are Power Struggles! These power struggles are more detrimental and have deeper rooted contributing factors. They keep you from being the b...

9 Huhti 202432min

Your family is a source of support, love, and acceptance. Now there are certainly times that our perception of actions from family members make us forget those underlying intentions. Of course this ca...

2 Huhti 202429min

The basis of a strong marriage is how well you handle 3 "stages" of interactions. These 3 stages are before, during and after conflicts. The before stage is all about communication and being able to p...

26 Maalis 202427min

Emotional Intelligence (or lack thereof) can truthfully be a make it or break it factor for a marriage. It's a big part of what helps you be connected, navigate hardship and disagreements, and embrace...

19 Maalis 202424min

You can't build a strong marriage on a weak foundation. But do you know what the ingredients for a rock-solid foundation are? Well don't worry, we're covering that today and we're certain this will op...

12 Maalis 202435min