Debriefing Our Own Argument in the Airport to Uncover the Real Root Cause: Episode 280

Debriefing Our Own Argument in the Airport to Uncover the Real Root Cause: Episode 280

At this point you know that arguments are going to happen. It's not the right goal to try and not have them. It's all about the repair. Now a big problem that you have likely experienced yourself is that when you try and come back to the conversation, it just escalates and you relive the whole argument. Now you are probably even more angry and frustrated with each other.

So in this episode we take you through an argument we just had 3 days ago while we were at the airport coming back from a trip. This one we did not keep from escalating and disconnecting us for over 24 hours. But then we did debrief our argument to find the root cause and resolve it together. You will authentically hear from us the mistakes even we made, but how you can debrief after an argument so that you too can shorten your argument hangovers and be able to learn the value lessons from an argument and change the patterns for the future!

MAKE SURE YOU GET THE NEW REPAIR GUIDE: A step-by-step guide to repairing after an argument; to ensure it's resolved for good and get back to being truly connected as a couple. It's the Making Up & Moving Forward Guide and it's only $19.

Jaksot(443)

Don't Learn This Too Late: Ways to Stay Connected After Kids: Episode 411

Don't Learn This Too Late: Ways to Stay Connected After Kids: Episode 411

Marriage after kids can feel like survival mode. Once out of the immediate chaos, it can settle into a state of function. Between diapers, school runs, shuttling to sports practices, your work, and en...

26 Elo 202532min

Marriage Intimacy Q&A: Mismatched Desire, Dry Spells, Emotional Safety & Reigniting the Spark: Episode 410

Marriage Intimacy Q&A: Mismatched Desire, Dry Spells, Emotional Safety & Reigniting the Spark: Episode 410

19 Elo 202531min

How Intimacy and Desire Change as You Age and How to Evolve With It (Not Drift Apart): Episode 409

How Intimacy and Desire Change as You Age and How to Evolve With It (Not Drift Apart): Episode 409

The problem isn't that your desire or drive is changing. The problem is that you're not talking about these changes and finding solutions on how to evolve with them and stay connected. In this vulner...

12 Elo 202529min

When Intimacy Feels Like Another Task in Marriage — How to Shift the Energy & Reignite Desire: Episode 408

When Intimacy Feels Like Another Task in Marriage — How to Shift the Energy & Reignite Desire: Episode 408

Is it normal for intimacy to feel like another item on your to-do list? You love your partner, but between parenting, exhaustion, and unspoken resentment… desire can fade. In this episode, we're unpac...

5 Elo 202533min

Emotional & Physical Turn-Offs in Marriage (and How to Create More Attraction Again): Episode 407

Emotional & Physical Turn-Offs in Marriage (and How to Create More Attraction Again): Episode 407

Attraction in marriage doesn't just disappear overnight, but it can fade through the habits, energy, and unspoken patterns you fall into over time. In this episode, we reveal the biggest emotional and...

29 Heinä 202538min

Stop Reacting and Start Responding (How to Take Control of Your Emotions in Marriage): Episode 406

Stop Reacting and Start Responding (How to Take Control of Your Emotions in Marriage): Episode 406

You want to feel peace, love, and connection—especially in your marriage. But when something disrupts that inner calm, it's easy to slip into old patterns: snapping, shutting down, blaming. Sound fami...

22 Heinä 202519min

Why Labeling Your Spouse is More Damaging Than You Think: Episode 405

Why Labeling Your Spouse is More Damaging Than You Think: Episode 405

Every couple has conflict. But when disagreements turn into labeling your spouse—with words like "selfish," "dramatic," or "narcissist"—it doesn't just hurt in the moment… it chips away at emotional s...

15 Heinä 202517min

Stop Tip-Toeing Around Each Other's Triggers (How to Create Real Emotional Safety in Marriage): Episode 404

Stop Tip-Toeing Around Each Other's Triggers (How to Create Real Emotional Safety in Marriage): Episode 404

You don't just marry your partner's strengths—you marry their triggers too. If you've found yourself walking on eggshells to avoid setting them off… or shutting down because you feel like you're too m...

8 Heinä 202529min

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