Better Identify Your Needs Rather Than Just Expressing Your Frustrations: Episode 295

Better Identify Your Needs Rather Than Just Expressing Your Frustrations: Episode 295

We all know that relationships can be challenging, especially when it comes to expressing our needs. Ever found yourself in a situation where you're feeling frustrated but can't quite put your finger on why? You're not alone. In this episode, we dive into the importance of identifying and expressing your needs within a romantic partnership. We'll explore why simply venting your frustrations isn't enough and how it can lead to misunderstandings and communication breakdowns.

By learning to articulate your needs, you'll unlock a whole new level of understanding and connection. We'll discuss fundamental human needs, drawing inspiration from Maslow's Hierarchy and the 6 Human Needs model, and provide practical examples of physical, emotional, and spiritual needs. Join us as we share relatable insights and actionable tips that will empower you to create a stronger and more fulfilling relationship.


Join The 30-Day Couples Challenge called "Prioritizing Us" as it starts July 1st HERE

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Falling in Love vs Staying in Love: The Science of Maintaining Your Romantic Connection Over Time: Episode 428

Falling in Love vs Staying in Love: The Science of Maintaining Your Romantic Connection Over Time: Episode 428

It's easy to look at movies or social media and wonder why love once felt effortless, and now feels quieter, more routine, or even distant. No one prepares you for the reality that long-term love does...

23 Joulu 202531min

3 Places to be More Loving so Your Partner Feels More Loved: Episode 427

3 Places to be More Loving so Your Partner Feels More Loved: Episode 427

Most couples want to feel more loved, appreciated, and connected. But the way we go about it often backfires. We wait until we're running on empty to tell our partner what we need, and in that vulnera...

16 Joulu 202526min

Do This "End of Year Check-in" Now to Get Aligned and Connected Before 2026: Episode 426

Do This "End of Year Check-in" Now to Get Aligned and Connected Before 2026: Episode 426

Most couples glide into the new year on autopilot, sometimes with excitement and optimism, hoping things will feel different, more connected, less chaotic… yet they end up repeating the same patterns ...

9 Joulu 202540min

What is Emotional Intimacy, Really? and How to Create More of it: Episode 425

What is Emotional Intimacy, Really? and How to Create More of it: Episode 425

So many couples love each other deeply… yet still feel disconnected. They talk every day, but the conversations revolve around schedules, responsibilities, and what needs to get done next. In this epi...

2 Joulu 202539min

Focus on the 3 C's to Feel Loved By Each Other Through the Holiday Season: Episode 424

Focus on the 3 C's to Feel Loved By Each Other Through the Holiday Season: Episode 424

The holidays can bring out both the best and the worst in a marriage. Between packed schedules, family dynamics, and endless to-do lists, it's easy for connection to get lost in the chaos. But this se...

25 Marras 202515min

Discussing Holiday Expectations and Visiting In-Laws (To Prevent Chaos and Conflict): Episode 423

Discussing Holiday Expectations and Visiting In-Laws (To Prevent Chaos and Conflict): Episode 423

The holidays are supposed to feel relaxing and joyful. But for many couples, they're anything but. Between travel plans, family visits, and unspoken expectations, this season can quickly become chaoti...

18 Marras 202529min

Accidentally Squashing Your Partner's Excitement (When You're on Two Different Wavelengths in a Conversation): Episode 422

Accidentally Squashing Your Partner's Excitement (When You're on Two Different Wavelengths in a Conversation): Episode 422

Have you ever shared an idea or dream with your spouse, something that genuinely excited you, only to have the energy immediately flattened by practicality or fear? In this episode, we're unpacking a ...

11 Marras 202522min

Can One Spouse Change the Marriage For the Better? Episode 421

Can One Spouse Change the Marriage For the Better? Episode 421

As the holiday season approaches, many couples find themselves hitting a quiet but undeniable breaking point. Something about this stretch of time—from mid-October through the new year—brings things t...

5 Marras 202529min

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