149. You Can’t Meditate Your Way Out of Porn Addiction

149. You Can’t Meditate Your Way Out of Porn Addiction

Start rewiring your porn addicted brain by changing your thoughts. Use Fact 1 and Fact 2 to get started: https://www.beyondcompulsionacademy.com/2fact-rewiringIn this episode of the Help is Here podcast, hosts Tom and Mary discuss the complexities of porn addiction recovery, emphasising the importance of understanding compulsive thoughts and the disconnect between wellness practices and effective addiction treatment. They explore common misconceptions about moderation and the necessity of addressing underlying neural pathways to achieve lasting recovery. The conversation highlights the significance of prioritising addiction recovery over relationship concerns and the need for effective tools to navigate the challenges of addiction.00:00 Introduction and Morning Routines02:49 The Disconnect Between Wellness and Addiction Recovery05:57 Understanding Compulsive Thoughts in Addiction11:46 Navigating the Dilemma of Addiction17:58 The Illusion of Moderation in Addiction23:56 The Importance of Prioritising Recovery29:56 Conclusion and Reflections on Relationships#nofap #addictionrecovery #nofapjourney #recovery

Jaksot(275)

259. What other behaviours do you need to stop to overcome porn addiction?

259. What other behaviours do you need to stop to overcome porn addiction?

Find out how much compulsion  is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddictio...

10 Maalis 11min

258. You Have Made Progress in Overcoming Porn When This Happens

258. You Have Made Progress in Overcoming Porn When This Happens

Find out how much compulsion  is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddictio...

8 Maalis 8min

257. The Wrong Measure of Success in the Short Term

257. The Wrong Measure of Success in the Short Term

Find out how much compulsion  is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddictio...

6 Maalis 25min

256. FOMO Scrolling on Social Media Junkie Thinking

256. FOMO Scrolling on Social Media Junkie Thinking

Find out how much compulsion  is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddictio...

5 Maalis 8min

255. Overcoming Porn Addiction Isn’t About What You Think It Is

255. Overcoming Porn Addiction Isn’t About What You Think It Is

Find out how much compulsion  is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddictio...

4 Maalis 6min

254. Are you in too Deep to Your Femdom Addiction?

254. Are you in too Deep to Your Femdom Addiction?

Find out how much compulsion  is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddictio...

3 Maalis 7min

253. Why A Fulfilling Life Won't Help You With Porn Addiction

253. Why A Fulfilling Life Won't Help You With Porn Addiction

Find out how much compulsion  is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddictio...

2 Maalis 4min

252. I Was a NoFap Circle Person for Years

252. I Was a NoFap Circle Person for Years

Find out how much compulsion  is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard#pornaddictio...

1 Maalis 8min

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