Achieve Your Goals with Hal Elrod6 Helmi 2019

257: Discover the Power of Your Alter Ego with Todd Herman

You'll hear me open up today's podcast by saying that "this is the most excited I've been to interview someone in a long time!" I mean that very sincerely, and that is because today's conversation covers a topic that is truly unknown and revolutionary for most people (and something I only recently discovered in my own life).

Over the last 21 years, Todd Herman has helped elite athletes, performers, and leaders tap into their "alter egos" and achieve the seemingly impossible. He speaks to over 200,000 people a year in 73 countries, has been featured in The New York Times, CBS Radio, The Huffington Post, Business Insider, and has been called a "training superstar" by The Boston Herald.

However, to get there, Todd had to make his own discovery. He knew that inside himself was a confident, self-assured, intelligent person who could help others get better results in their lives and businesses - and found a specific trick (hint: accessing his "alter ego") that helped him activate the traits he needed to achieve his goals.

He tells this story in his new book, The Alter Ego Effect: The Power of Secret Identities to Transform Your Life, and I'm so excited to have him on the podcast today to talk about the tools highly effective people use to defeat fear, imposter syndrome, and self-doubt.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/257

You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-257

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(579)

655: What to Do When Your Identity Stops Working with Ruby Fremon

Sometimes the tools that have always helped you manage stress suddenly stop working, and keeping a positive mindset isn't enough. When that happens, the answer isn't to push harder or immediately look...

30 Syys 42min

654: Mom of 4 Goes from Civil Engineer to $300K Content Creator with Stephanie Fisher

Have you ever had a dream that you gave up on because you tried and it didn't work out right away? One of the biggest mistakes someone can make is assuming that failing once or twice is proof that the...

23 Syys 37min

653: How to Stay Laser-Focused On Your Dreams (Even When Everything Goes Wrong) with Seth & Tori Bolt

One thing I've learned in life is that achieving your biggest goals rarely happens exactly the way you think it will. Things go wrong. Plans fall apart. You get knocked down, and sometimes you have to...

16 Syys 59min

652: How to Build Your Network to Achieve Your Goals with Jayson Gaignard

Nobody achieves anything meaningful alone. Yet, we're led to believe that success means being "self-made." The truth is, the relationships you surround yourself with can either keep you where you are...

9 Syys 45min

651: How to Fix Your Metabolism, Build Muscle, and Lose Fat Fast with JJ Virgin

What if losing weight is actually making your metabolism worse? JJ Virgin has spent more than 40 years studying nutrition, fitness, and metabolism. She's a four-time New York Times bestselling author ...

2 Syys 1h 1min

650: Mark Allen Ruegg: A Living Miracle

What would you do if you were told you were diagnosed with cancer and had only 4 to 6 months to live? That's exactly what happened to today's guest. Two and a half years ago, Mark Allen Ruegg was diag...

26 Elo 40min

649: From Prison to Miracle Mornings with Robert Valentine

I've always believed that no matter what happens in our lives, we can choose who we become. Your circumstances may limit what you can do, but they shouldn't prevent you from becoming the person you wa...

19 Elo 33min

648: The Miracle Mind: How Five Minutes Each Morning Can Rewire Your Brain—and Your Life

The first few minutes after you wake up are far more important than you even realize. Before your mind gets flooded with emails, notifications, news, and everyone else's priorities, there's a window t...

12 Elo 1h 3min