32: PLEASURE TREATS
Yes, please...22 Marras 2022

32: PLEASURE TREATS

There are so many different kinds of pleasure, and if you want to have a really magnetic, beautiful, radiant life, you need to connect with your pleasure. In fact, pleasure is so powerful that it fuels your life force and it is also a form of self-care. In this episode Erika shares why she believes pleasure is a human right, the benefits of making pleasure a part of your lifestyle, and two juicy and remarkable events that are taking place in November-December.

Accessing all types of pleasure in your life, helps you be fully present in your body, take in all the sensual and sexual experiences and feel vibrant, fulfilled, energized and happy.

When it comes to sexuality, most women struggle to find the time or a good reason (as if you needed one!) for self pleasure, other women don't really know how to work with their body, whatever the reason, if you haven't prioritized your own pleasure, tune in and learn about two magnificent opportunities to connect with your body, your pleasure and your life force.

In this episode:

  • Why pleasure, sexual and non sexual is a human right

  • Why the habit of pursuing pleasure is something worth cultivating.

  • Learn about Erika's free workshop "Pleasure as Self-care."

  • Learn about the life-changing course Pleasure Treats, an all time favorite of Erika's community.

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community Pleasure Rebels Facebook Group

Follow and reach out on IG

Sign up to receive the BEST and most beautiful newsletter on the planet here

Resources and Links

Sign up for the free event PLEASURE as SELF-CARE here

Related Episodes
02: Self-pleasure vs. Masturbation
31: Everyday Sensuality Series: Sensual touch
19: Everyday Sensuality Series - Sensual Eating
12: Everyday Sensuality Series - Sensual Shower
06: The productivity trap blocks you from your pleasure
21: Rest and soften = MORE pleasure and better orgasms
16: GUIDED PRACTICE: Sensual & Loving Full Body Experience
15: Get to know your Pleasure Landscape

You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/32

Jaksot(120)

111: Flirting, feeling confident, masculine women, sexual growth in a relationship

111: Flirting, feeling confident, masculine women, sexual growth in a relationship

In this episode, I answer my student's question about embracing your sensuality and navigating the shift within a committed partnership. I explore how to handle new attention from others, soften old “...

26 Marras 202533min

110: Coming home to your sexuality

110: Coming home to your sexuality

This short episode is a love note to your sexuality, and an invitation to come home to it. I share one of my favorite analogies to help you understand what it means to truly inhabit your sexual self, ...

8 Loka 202510min

109: Q&A: Sex questions we’re afraid to ask (but should)

109: Q&A: Sex questions we’re afraid to ask (but should)

This episode is another Q&A, and I love doing these because the questions always open up such real and juicy conversations. Today, I answer three big ones. They’re not quick yes or no questions, they’...

18 Syys 202539min

108: Desires – a devoted path to authentic living

108: Desires – a devoted path to authentic living

In this episode, I talk about desire as a sacred path back to yourself—how wanting (not just needing) is deeply empowering in life and in the bedroom. I share how to recognize true desires, rekindle t...

4 Syys 202556min

107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

This Q&A is overflowing with bold, vulnerable, and relatable questions from my FREE GROUP COACHING gathering. It’s playful, honest, and deeply empowering. Zero shame, zero filter — only truth, guidanc...

26 Elo 202539min

106: Q&A: brain in the game, pleasure blocks & cervix curiosities

106: Q&A: brain in the game, pleasure blocks & cervix curiosities

This Q&A episode is packed with real, raw, and relatable questions from my FLOWER POWER event last week. Listen and learn lots! It's fun, honest, and empowering. No shame, no filter – just truth, insi...

9 Elo 202533min

105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure

105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure

In this episode, I’m joined by Johanna, a graduate of my SHAMELESS program, just a few months after she completed the year-long journey. This conversation is full of depth, nuance, and honesty as we e...

13 Heinä 202536min

104: "It changed me forever":  MC's year spent in SHAMELESS with pleasure, practice & coming home to one

104: "It changed me forever": MC's year spent in SHAMELESS with pleasure, practice & coming home to one

In this episode, I sit down with a 2023 graduate of my program, SHAMELESS - MC - to reflect on her journey, months after completing the year-long container. We talk about what led her to say yes to th...

13 Heinä 202533min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto